Topic: Keto Foods
Keto Snacks (4)
Are you staying ket today? Or grilling some steaks?
- heidihi asked 2 years ago
- last active 2 years ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 2 years ago
- last active 2 years ago
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 2 years ago
- last active 2 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 2 years ago
- last active 2 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 2 years ago
- last active 2 years ago
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
- Cinchud asked 1 year ago
- last active 10 months ago
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
- tommybee asked 10 months ago
- last active 10 months ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 1 year ago
- last active 1 month ago
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
- cooked asked 4 months ago
- last active 4 months ago
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 2 years ago
- last active 2 years ago
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
- Ramirochacon asked 2 years ago
- last active 2 years ago
I have stayed the same weight (right down to the 10th of a pound) even though Keto Strips have sh...
- MalteseMommy asked 1 year ago
- last active 1 year ago
I have just started Keto today, I am so worried i will mess it up! Any helpful suggestions would ...
- raec asked 1 year ago
- last active 11 months ago
Hello, I don’t see butter or goose fat on the download list of fats. Are these acceptable t...
- Laetitia asked 11 months ago
- last active 11 months ago
I need more information about starting Keto with well maintained high blood pressure. Feedback is...
- Kathleen asked 11 months ago
- last active 10 months ago
Hi, my husband and I started Keto a few weeks ago and are now going to add intermittent fasting ...
- Jan asked 10 months ago
- last active 10 months ago
I have been eating extremely low carb high fat for three weeks and I thought I was in ketosis. Ho...
- Mary Walker asked 9 months ago
- last active 9 months ago
If I do a 16 / 8 fast where I stop eating at 7 and have lunch and dinner within the hours of 11 a...
- Laura asked 8 months ago
- last active 8 months ago
Is Enjoy Life chocolate chips Keto friendly? I can’t tell what kind of sugar they use.
- Jody asked 7 months ago
- last active 7 months ago
Hi- how much amount of food one eats on keto diet for breakfast, lunch and dinner? I ‘m con...
- Aisha asked 6 months ago
- last active 6 months ago
Hello How do you convert flour with almond and also coconut flour when flour is called for in a r...
- Deb Ravago asked 5 months ago
- last active 5 months ago
Can I drink diet sodas on the keto diet?
- Diane P Glassel asked 4 months ago
- last active 4 months ago
I find very difficult to find the Keto Products in the stores near me; so far, GNC, is the only ...
- Mary asked 2 months ago
- last active 2 months ago
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
- Tammy asked 2 years ago
- last active 2 years ago
I did not think we should eat beans (high in carbs). But I seen on another site that beans are o...
- roadwc1 asked 1 year ago
- last active 12 months ago
I have an Indian Fry Bread recipe that I would like to adjust to be Keto friendly. However, I do...
- Pam asked 1 year ago
- last active 1 year ago
Just starting. Goal to lose weight. Do you stay on keto until you reach your weight goal. I thoug...
- Jaye asked 11 months ago
- last active 11 months ago
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
- Katie asked 10 months ago
- last active 10 months ago
I am just starting the keto diet and have a TON to learn. Someplace on your website I found the ...
- Bill asked 10 months ago
- last active 10 months ago
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A comment was made by a speaker on recent summit that if you carry the ApoE3/ ApoE4 genotype that...
- Karen B asked 9 months ago
- last active 9 months ago
Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
- Zahida asked 8 months ago
- last active 8 months ago
I just bought a ketone blood meter kit and dont know what my o.3 means.. Am I in ketosis, or what...
- Mitchell Reisner asked 7 months ago
- last active 7 months ago
can I eat sugar-free jelly on the keto diet
- Sheilagh Smith asked 6 months ago
- last active 6 months ago
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
- Shona Lamont asked 5 months ago
- last active 5 months ago
So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
- Hernandez asked 2 months ago
- last active 2 months ago
I’m not able to find out if Flax seeds are Keto ok. Thank you
- Mari asked 2 years ago
- last active 2 years ago
can I use coconut sugar for baking or in my coffee while on the keto diet?
- Icefire asked 1 year ago
- last active 8 months ago
Me & my partner are about to start Keto. I have done research etc and found the amount of Fat...
- Annie asked 1 year ago
- last active 12 months ago