Topic: Keto Foods
Keto Snacks (4)
Are you staying ket today? Or grilling some steaks?
- heidihi asked 3 years ago
- last active 3 years ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 3 years ago
- last active 3 years ago
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 3 years ago
- last active 3 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 3 years ago
- last active 3 years ago
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 3 years ago
- last active 3 years ago
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
- Cinchud asked 2 years ago
- last active 2 years ago
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
- tommybee asked 2 years ago
- last active 2 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 3 years ago
- last active 3 years ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 2 years ago
- last active 1 year ago
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
- cooked asked 1 year ago
- last active 1 year ago
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
- Tammy asked 3 years ago
- last active 3 years ago
I did not think we should eat beans (high in carbs). But I seen on another site that beans are o...
- roadwc1 asked 2 years ago
- last active 2 years ago
I have an Indian Fry Bread recipe that I would like to adjust to be Keto friendly. However, I do...
- Pam asked 2 years ago
- last active 2 years ago
Just starting. Goal to lose weight. Do you stay on keto until you reach your weight goal. I thoug...
- Jaye asked 2 years ago
- last active 2 years ago
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
- Katie asked 2 years ago
- last active 2 years ago
I am just starting the keto diet and have a TON to learn. Someplace on your website I found the ...
- Bill asked 2 years ago
- last active 2 years ago
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A comment was made by a speaker on recent summit that if you carry the ApoE3/ ApoE4 genotype that...
- Karen B asked 2 years ago
- last active 2 years ago
Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
- Zahida asked 2 years ago
- last active 2 years ago
I just bought a ketone blood meter kit and dont know what my o.3 means.. Am I in ketosis, or what...
- Mitchell Reisner asked 2 years ago
- last active 2 years ago
can I eat sugar-free jelly on the keto diet
- Sheilagh Smith asked 1 year ago
- last active 1 year ago
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
- Shona Lamont asked 1 year ago
- last active 1 year ago
So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
- Hernandez asked 1 year ago
- last active 1 year ago
I’m not able to find out if Flax seeds are Keto ok. Thank you
- Mari asked 3 years ago
- last active 3 years ago
can I use coconut sugar for baking or in my coffee while on the keto diet?
- Icefire asked 2 years ago
- last active 2 years ago
Me & my partner are about to start Keto. I have done research etc and found the amount of Fat...
- Annie asked 2 years ago
- last active 2 years ago
This diet required you to track carbs, fiber, net carbs, fats, and calories. Every website has di...
- Jaye Freeman asked 2 years ago
- last active 2 years ago
I’m confused so much info out there. I really liked the video done and information given. I start...
- Nancy Moye asked 2 years ago
- last active 2 years ago
my family is eager to start a keto diet, but our son has many food allergies that include all fis...
- Will Chomycia asked 2 years ago
- last active 2 years ago
I follow the Keto diet and am happy with my weight, altho am looking to lose a bit more visceral ...
- Lynette asked 2 years ago
- last active 2 years ago
Hi I just started the Keto diet a week ago. I seem to run out of fat and carbs and not have eate...
- Linda asked 2 years ago
- last active 2 years ago
how does the high consumption of meat and eggs impact cholesterol?
- Jan asked 2 years ago
- last active 2 years ago
can you use tomatoes on Keto?
- Charlene asked 1 year ago
- last active 1 year ago
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
- Brian asked 1 year ago
- last active 1 year ago
My dad has had some trouble with running and eating Keto. He runs around 30 miles a week. Because...
- Sarah asked 1 year ago
- last active 1 year ago
My husband and I are just starting the keto diet and I have a couple of questions. How often shou...
- Helen Hayes asked 1 year ago
- last active 1 year ago
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
- Bckatz asked 2 years ago
- last active 2 years ago
Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about...
- Marcia Haffenden asked 2 years ago
- last active 2 years ago
I need to lose 50 pounds and I was told Keto will help. I need help with meal planning and how t...
- Kea Pittman asked 2 years ago
- last active 2 years ago