Topic: Keto Foods
Keto Snacks (4)
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 4 years ago
- last active 4 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 4 years ago
- last active 4 years ago
Are you staying ket today? Or grilling some steaks?
- heidihi asked 4 years ago
- last active 4 years ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 4 years ago
- last active 4 years ago
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
- Cinchud asked 3 years ago
- last active 3 years ago
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
- tommybee asked 3 years ago
- last active 3 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 4 years ago
- last active 4 years ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 3 years ago
- last active 2 years ago
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 4 years ago
- last active 4 years ago
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
- cooked asked 2 years ago
- last active 2 years ago
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
- cindyquilter asked 4 years ago
- last active 3 years ago
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
- Marissa asked 4 years ago
- last active 3 years ago
I am allergic to all nuts. But I’d like to make Keto bread. What flour can I use? Coconut f...
- chanelifoux77 asked 3 years ago
- last active 3 years ago
1) Do you really need the Ketone supplements ? 2) If the answer to 1 is yes then which one is the...
- Graeme asked 3 years ago
- last active 3 years ago
Hi. I’ve learned that a fast way to enter ketosis is by doing a water fast – typically 48 ...
- Kiera asked 3 years ago
- last active 3 years ago
Hi I’d like to ask a question about the use of MCt oil in keto diet. I started keto diet last May...
- Ngoc Ha asked 3 years ago
- last active 3 years ago
What additives should be avoided? When I went to buy some seeds and almond milk, there were a lot...
- Alese asked 3 years ago
- last active 3 years ago
I’d like to go Keto but I’m vegan. I don’t think going keto is possible! Right !
- Barbara Zulliger asked 3 years ago
- last active 3 years ago
I am taking Warfarin and I will always have to take it. Will the Keto diet interfere with my medi...
- Betty Smith asked 3 years ago
- last active 3 years ago
If I have coffee with mct oil and butter is this replacing having my breakfast meal?
- Lisa asked 3 years ago
- last active 3 years ago
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
- Shirylee asked 2 years ago
- last active 2 years ago
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
- Dallas asked 2 years ago
- last active 2 years ago
Does anyone know the recipe for muffins with spinach…no cheese
- Sandy asked 2 years ago
- last active 2 years ago
- Patricia Abel asked 2 years ago
- last active 2 years ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 4 years ago
- last active 2 years ago
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
- Kani asked 3 years ago
- last active 3 years ago
I understand vodka has no carbs. How does drinking it or scotch effect results on a keto diet? &n...
- Jeri asked 3 years ago
- last active 3 years ago
i’m confused as to the amount or servings can be consumed. How many almonds/macadamia nuts, stra...
- Fran wierson asked 3 years ago
- last active 3 years ago
I can’t fi nd where it says of how many calories or how much food you can eat. Is it 3 oz of meat...
- Rose asked 3 years ago
- last active 3 years ago
Someone told my husband you can put yourself in Keto if you eat 3 avocados for one day? that it w...
- Pam asked 3 years ago
- last active 3 years ago
Should my diet be rid of sugar and sweets.
- Anna asked 3 years ago
- last active 3 years ago
Last night I was in Ketosis and this morning I am not acccording to the Keto strips. Am I still i...
- Regina asked 3 years ago
- last active 3 years ago
I’ve been on the keto diet for three weeks I only lost 3 pounds then gained a pound I don’t know ...
- Rose Carbone asked 2 years ago
- last active 2 years ago
are Applegate hot dogs and deli meats good for Keto? I was thinking of lunch meat roll ups with a...
- Ailene asked 2 years ago
- last active 2 years ago
Do you have any info on stevia, monk fruit, erythritol, etc. and their possible effect on UTIs an...
- Amy Berk asked 2 years ago
- last active 2 years ago
Im just waiting for my first book to come. I would like to have something to read about the plan.
- Andrea Hellickson asked 2 years ago
- last active 2 years ago
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
- Dane asked 4 years ago
- last active 3 years ago
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
- EFB asked 4 years ago
- last active 4 years ago