Topic: Keto Foods

1 vote
1k views
Are you staying ket today?  Or grilling some steaks?
  • heidihi asked 2 years ago
  • last active 2 years ago
1 vote
2k views
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
  • MM asked 2 years ago
  • last active 2 years ago
1 vote
1k views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 2 years ago
  • last active 2 years ago
1 vote
3k views
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
  • joey asked 2 years ago
  • last active 2 years ago
1 vote
6k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 2 years ago
  • last active 2 years ago
0 votes
3k views
0 votes
1k views
It just seems like a lot of fat.
0 votes
553 views
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
  • Cinchud asked 1 year ago
  • last active 10 months ago
0 votes
436 views
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
  • tommybee asked 10 months ago
  • last active 10 months ago
0 votes
3k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 1 year ago
  • last active 1 month ago
-1 votes
238 views
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
  • cooked asked 4 months ago
  • last active 4 months ago
-1 votes
8k views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 2 years ago
  • last active 2 years ago
0 votes
939 views
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
0 votes
1k views
I have stayed the same weight (right down to the 10th of a pound) even though Keto Strips have sh...
0 votes
740 views
I have just started Keto today, I am so worried i will mess it up! Any helpful suggestions would ...
  • raec asked 1 year ago
  • last active 11 months ago
0 votes
715 views
Hello, I don’t see butter or goose fat on the download list of fats. Are these acceptable t...
  • Laetitia asked 11 months ago
  • last active 11 months ago
0 votes
519 views
I need more information about starting Keto with well maintained high blood pressure. Feedback is...
  • Kathleen asked 11 months ago
  • last active 10 months ago
0 votes
380 views
Hi, my husband and I started Keto  a few weeks ago and are now going to add intermittent fasting ...
  • Jan asked 10 months ago
  • last active 10 months ago
0 votes
418 views
I have been eating extremely low carb high fat for three weeks and I thought I was in ketosis. Ho...
  • Mary Walker asked 9 months ago
  • last active 9 months ago
0 votes
508 views
If I do a 16 / 8 fast where I stop eating at 7 and have lunch and dinner within the hours of 11 a...
  • Laura asked 8 months ago
  • last active 8 months ago
0 votes
1k views
Is Enjoy Life chocolate chips Keto friendly?  I can’t tell what kind of sugar they use.
  • Jody asked 7 months ago
  • last active 7 months ago
0 votes
166 views
Hi- how much amount of food one eats on keto diet for breakfast, lunch and dinner? I ‘m con...
  • Aisha asked 6 months ago
  • last active 6 months ago
0 votes
225 views
Hello How do you convert flour with almond and also coconut flour when flour is called for in a r...
  • Deb Ravago asked 5 months ago
  • last active 5 months ago
0 votes
225 views
Can I drink diet sodas on the keto diet?
  • Diane P Glassel asked 4 months ago
  • last active 4 months ago
0 votes
117 views
I find very difficult to find the Keto  Products in the stores near me; so far, GNC, is the only ...
  • Mary asked 2 months ago
  • last active 2 months ago
0 votes
2k views
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
  • Tammy asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I did not think we should eat beans (high in carbs).  But I seen on another site that beans are o...
  • roadwc1 asked 1 year ago
  • last active 12 months ago
0 votes
592 views
I have an Indian Fry Bread recipe that I would like to adjust to be Keto friendly.  However, I do...
  • Pam asked 1 year ago
  • last active 1 year ago
0 votes
468 views
Just starting. Goal to lose weight. Do you stay on keto until you reach your weight goal. I thoug...
  • Jaye asked 11 months ago
  • last active 11 months ago
0 votes
298 views
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
  • Katie asked 10 months ago
  • last active 10 months ago
0 votes
428 views
I am just starting the keto diet and have a TON to learn.  Someplace on your website I found the ...
  • Bill asked 10 months ago
  • last active 10 months ago
0 votes
0 answers
203 views
A comment was made by a speaker on recent summit that if you carry the ApoE3/ ApoE4 genotype that...
  • Karen B asked 9 months ago
  • last active 9 months ago
0 votes
350 views
Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
  • Zahida asked 8 months ago
  • last active 8 months ago
0 votes
273 views
I just bought a ketone blood meter kit and dont know what my o.3 means.. Am I in ketosis, or what...
  • Mitchell Reisner asked 7 months ago
  • last active 7 months ago
0 votes
270 views
can I eat sugar-free jelly on the keto diet
  • Sheilagh Smith asked 6 months ago
  • last active 6 months ago
0 votes
249 views
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
  • Shona Lamont asked 5 months ago
  • last active 5 months ago
0 votes
63 views
So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
  • Hernandez asked 2 months ago
  • last active 2 months ago
0 votes
1k views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 2 years ago
  • last active 2 years ago
0 votes
4k views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 1 year ago
  • last active 8 months ago
0 votes
344 views
Me & my partner are about to start Keto. I have done research etc and found the amount of Fat...
  • Annie asked 1 year ago
  • last active 12 months ago
Showing 1 - 40 of 216 results