Topic: Keto Foods
Keto Snacks (4)
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 2 years ago
- last active 2 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 2 years ago
- last active 2 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 2 years ago
- last active 2 years ago
Are you staying ket today? Or grilling some steaks?
- heidihi asked 2 years ago
- last active 2 years ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 2 years ago
- last active 2 years ago
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
- Cinchud asked 2 years ago
- last active 1 year ago
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
- tommybee asked 1 year ago
- last active 1 year ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 2 years ago
- last active 7 months ago
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 2 years ago
- last active 2 years ago
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
- cooked asked 10 months ago
- last active 10 months ago
About lemon water… some drink it while being on keto diet, some don’t. I’ve hea...
- Marissa asked 2 years ago
- last active 2 years ago
is there anything other than eggs that you could suggest for breakfast? I really don’t care for e...
- Carolyn Metz asked 2 years ago
- last active 1 year ago
My husband dose not like avocados, What can he substitute??
- Salsaldy99 asked 2 years ago
- last active 1 year ago
How can I get enough daily “healthy fat” without eating too much cheese? My bad cholesterol has ...
- Joyce asked 1 year ago
- last active 1 year ago
I am wanting to start keto and am gaining as much info on this as possible. I’ve read that ...
- Lauren asked 1 year ago
- last active 1 year ago
Should I count cooking oil as part of the fat in keto based on my total daily intake?
- Reynaldo Almonte asked 1 year ago
- last active 1 year ago
Organic Heavy Whipping Cream has zero carbs. I’ve been using it in my coffee. Is that ok ...
- John asked 1 year ago
- last active 1 year ago
I see spaghetti squash and zucchini on the foods list, but not yellow squash. I could switch to z...
- therealnitzilla asked 1 year ago
- last active 1 year ago
Can I eat ordinary lettuce.
- Dianne McRae asked 1 year ago
- last active 7 months ago
Was hasn’t anyone created a macro calculator for us to put in our foods and it keep up with...
- Cecelia M asked 12 months ago
- last active 11 months ago
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce? We look at product package...
- Mark mistretta asked 11 months ago
- last active 11 months ago
Hi, I made the one minute muffins this morning using the coconut flour baking soda and pinch of s...
- Julie asked 9 months ago
- last active 9 months ago
Hi i would like to ask about how often I should eat and how much protein, healthy carbs and fats ...
- Cyndie asked 8 months ago
- last active 8 months ago
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
- Marissa asked 2 years ago
- last active 1 year ago
I am allergic to all nuts. But I’d like to make Keto bread. What flour can I use? Coconut f...
- chanelifoux77 asked 2 years ago
- last active 1 year ago
1) Do you really need the Ketone supplements ? 2) If the answer to 1 is yes then which one is the...
- Graeme asked 1 year ago
- last active 1 year ago
Hi. I’ve learned that a fast way to enter ketosis is by doing a water fast – typically 48 ...
- Kiera asked 1 year ago
- last active 1 year ago
Hi I’d like to ask a question about the use of MCt oil in keto diet. I started keto diet last May...
- Ngoc Ha asked 1 year ago
- last active 1 year ago
What additives should be avoided? When I went to buy some seeds and almond milk, there were a lot...
- Alese asked 1 year ago
- last active 1 year ago
I’d like to go Keto but I’m vegan. I don’t think going keto is possible! Right !
- Barbara Zulliger asked 1 year ago
- last active 1 year ago
I am taking Warfarin and I will always have to take it. Will the Keto diet interfere with my medi...
- Betty Smith asked 1 year ago
- last active 1 year ago
If I have coffee with mct oil and butter is this replacing having my breakfast meal?
- Lisa asked 1 year ago
- last active 1 year ago
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
- Shirylee asked 12 months ago
- last active 11 months ago
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
- Dallas asked 11 months ago
- last active 11 months ago
Does anyone know the recipe for muffins with spinach…no cheese
- Sandy asked 9 months ago
- last active 9 months ago
- Patricia Abel asked 8 months ago
- last active 8 months ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 2 years ago
- last active 11 months ago
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
- Kani asked 1 year ago
- last active 1 year ago