Topic: Keto Foods

1 vote
2k views
Are you staying ket today?  Or grilling some steaks?
  • heidihi asked 3 years ago
  • last active 3 years ago
1 vote
3k views
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
  • MM asked 3 years ago
  • last active 3 years ago
1 vote
2k views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 3 years ago
  • last active 3 years ago
1 vote
4k views
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
  • joey asked 3 years ago
  • last active 3 years ago
0 votes
10k views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 3 years ago
  • last active 3 years ago
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5k views
0 votes
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It just seems like a lot of fat.
0 votes
1k views
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
  • Cinchud asked 2 years ago
  • last active 2 years ago
0 votes
798 views
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
  • tommybee asked 2 years ago
  • last active 2 years ago
0 votes
8k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 3 years ago
  • last active 3 years ago
0 votes
5k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 2 years ago
  • last active 1 year ago
-1 votes
794 views
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
  • cooked asked 1 year ago
  • last active 1 year ago
0 votes
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Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
  • Tammy asked 3 years ago
  • last active 3 years ago
0 votes
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I did not think we should eat beans (high in carbs).  But I seen on another site that beans are o...
  • roadwc1 asked 2 years ago
  • last active 2 years ago
0 votes
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I have an Indian Fry Bread recipe that I would like to adjust to be Keto friendly.  However, I do...
  • Pam asked 2 years ago
  • last active 2 years ago
0 votes
873 views
Just starting. Goal to lose weight. Do you stay on keto until you reach your weight goal. I thoug...
  • Jaye asked 2 years ago
  • last active 2 years ago
0 votes
660 views
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
  • Katie asked 2 years ago
  • last active 2 years ago
0 votes
913 views
I am just starting the keto diet and have a TON to learn.  Someplace on your website I found the ...
  • Bill asked 2 years ago
  • last active 2 years ago
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0 answers
485 views
A comment was made by a speaker on recent summit that if you carry the ApoE3/ ApoE4 genotype that...
  • Karen B asked 2 years ago
  • last active 2 years ago
0 votes
790 views
Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
  • Zahida asked 2 years ago
  • last active 2 years ago
0 votes
657 views
I just bought a ketone blood meter kit and dont know what my o.3 means.. Am I in ketosis, or what...
  • Mitchell Reisner asked 2 years ago
  • last active 2 years ago
0 votes
792 views
can I eat sugar-free jelly on the keto diet
  • Sheilagh Smith asked 1 year ago
  • last active 1 year ago
0 votes
699 views
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
  • Shona Lamont asked 1 year ago
  • last active 1 year ago
0 votes
408 views
So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
  • Hernandez asked 1 year ago
  • last active 1 year ago
0 votes
2k views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 3 years ago
  • last active 3 years ago
0 votes
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can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 2 years ago
  • last active 2 years ago
0 votes
715 views
Me & my partner are about to start Keto. I have done research etc and found the amount of Fat...
  • Annie asked 2 years ago
  • last active 2 years ago
0 votes
1k views
This diet required you to track carbs, fiber, net carbs, fats, and calories. Every website has di...
  • Jaye Freeman asked 2 years ago
  • last active 2 years ago
0 votes
707 views
I’m confused so much info out there. I really liked the video done and information given. I start...
  • Nancy Moye asked 2 years ago
  • last active 2 years ago
0 votes
706 views
my family is eager to start a keto diet, but our son has many food allergies that include all fis...
  • Will Chomycia asked 2 years ago
  • last active 2 years ago
0 votes
993 views
I follow the Keto diet and am happy with my weight, altho am looking to lose a bit more visceral ...
  • Lynette asked 2 years ago
  • last active 2 years ago
0 votes
834 views
Hi I just started the Keto diet a week ago.  I seem to run out of fat and carbs and not have eate...
  • Linda asked 2 years ago
  • last active 2 years ago
0 votes
583 views
how does the high consumption of meat and eggs impact cholesterol?
  • Jan asked 2 years ago
  • last active 2 years ago
0 votes
704 views
can you use tomatoes on Keto?
  • Charlene asked 1 year ago
  • last active 1 year ago
0 votes
580 views
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
  • Brian asked 1 year ago
  • last active 1 year ago
0 votes
528 views
My dad has had some trouble with running and eating Keto. He runs around 30 miles a week. Because...
  • Sarah asked 1 year ago
  • last active 1 year ago
0 votes
713 views
My husband and I are just starting the keto diet and I have a couple of questions. How often shou...
  • Helen Hayes asked 1 year ago
  • last active 1 year ago
0 votes
1k views
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
  • Bckatz asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about...
  • Marcia Haffenden asked 2 years ago
  • last active 2 years ago
0 votes
737 views
I need to lose 50 pounds and I was told Keto will help.  I need help with meal planning and how t...
  • Kea Pittman asked 2 years ago
  • last active 2 years ago
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