Topic: Keto Foods

-1 votes
8k views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 2 years ago
  • last active 2 years ago
1 vote
6k views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 2 years ago
  • last active 2 years ago
0 votes
4k views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 1 year ago
  • last active 8 months ago
0 votes
4k views
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
0 votes
4k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 2 years ago
  • last active 5 months ago
0 votes
3k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 1 year ago
  • last active 1 month ago
0 votes
3k views
0 votes
3k views
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
  • barb asked 2 years ago
  • last active 2 years ago
1 vote
3k views
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
  • joey asked 2 years ago
  • last active 2 years ago
0 votes
3k views
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
  • Kani asked 12 months ago
  • last active 11 months ago
0 votes
2k views
I thought cheese was included in the keto program; am I wrong?
  • ewalker asked 2 years ago
  • last active 12 months ago
1 vote
2k views
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
  • MM asked 2 years ago
  • last active 2 years ago
0 votes
2k views
I did not think we should eat beans (high in carbs).  But I seen on another site that beans are o...
  • roadwc1 asked 1 year ago
  • last active 12 months ago
0 votes
2k views
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
  • Tammy asked 2 years ago
  • last active 2 years ago
0 votes
2k views
Can you use grape seed oil on this diet?
  • Marlene asked 1 year ago
  • last active 5 months ago
0 votes
1k views
  • MM asked 2 years ago
  • last active 2 years ago
1 vote
1k views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 2 years ago
  • last active 2 years ago
0 votes
1k views
I have stayed the same weight (right down to the 10th of a pound) even though Keto Strips have sh...
0 votes
1k views
Is Enjoy Life chocolate chips Keto friendly?  I can’t tell what kind of sugar they use.
  • Jody asked 7 months ago
  • last active 7 months ago
0 votes
1k views
It just seems like a lot of fat.
0 votes
1k views
I always use Veganase instead of regular may. Is this ‘keto’ or should I make my own?...
0 votes
1k views
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
  • Marissa asked 2 years ago
  • last active 7 months ago
0 votes
1k views
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
  • jakryk asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Hi All, I am interested in making my own bone broth, but want to know how to go about this in the...
  • joey asked 2 years ago
  • last active 2 years ago
0 votes
1k views
Hi. I’ve  learned that a fast way to enter ketosis is by doing a water fast – typically 48 ...
  • Kiera asked 11 months ago
  • last active 11 months ago
0 votes
1k views
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
  • EFB asked 2 years ago
  • last active 2 years ago
1 vote
1k views
Are you staying ket today?  Or grilling some steaks?
  • heidihi asked 2 years ago
  • last active 2 years ago
0 votes
1k views
what does this exactly mean?  Is it that I can eat throughout the 4-6-8 hours? Like constantly? O...
  • Marissa asked 2 years ago
  • last active 1 year ago
0 votes
1k views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 2 years ago
  • last active 2 years ago
0 votes
992 views
About lemon water… some drink it while being on keto diet, some don’t. I’ve hea...
  • Marissa asked 2 years ago
  • last active 2 years ago
0 votes
978 views
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
  • Dane asked 2 years ago
  • last active 12 months ago
0 votes
939 views
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
0 votes
937 views
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
  • pavlin asked 12 months ago
  • last active 5 months ago
0 votes
891 views
  • AnnM asked 2 years ago
  • last active 2 years ago
0 votes
794 views
Why is soups not allowed in keto diet?
  • Bina asked 1 year ago
  • last active 11 months ago
0 votes
773 views
Is there an approved keto gum?
  • Valerie asked 1 year ago
  • last active 10 months ago
0 votes
748 views
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
  • Bckatz asked 1 year ago
  • last active 11 months ago
0 votes
742 views
What is the difference between Coconut Oil and MCT oil? I thought Coconut Oil contained MCT oil.
  • johnniek asked 1 year ago
  • last active 1 year ago
0 votes
740 views
I have just started Keto today, I am so worried i will mess it up! Any helpful suggestions would ...
  • raec asked 1 year ago
  • last active 11 months ago
0 votes
715 views
Hello, I don’t see butter or goose fat on the download list of fats. Are these acceptable t...
  • Laetitia asked 11 months ago
  • last active 11 months ago
Showing 1 - 40 of 216 results