Topic: Keto Foods
Keto Snacks (4)
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
- Marissa asked 2 years ago
- last active 2 years ago
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/ Would this be alright on a keto ...
- ROOMA asked 2 years ago
- last active 2 years ago
can I use coconut sugar for baking or in my coffee while on the keto diet?
- Icefire asked 1 year ago
- last active 8 months ago
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
- cindyquilter asked 2 years ago
- last active 1 year ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 2 years ago
- last active 5 months ago
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 1 year ago
- last active 1 month ago
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
- barb asked 2 years ago
- last active 2 years ago
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
- joey asked 2 years ago
- last active 2 years ago
Hi everyone, I am trying to get back on Keto. I did great for my first 2 weeks then “fell off”. M...
- Kani asked 12 months ago
- last active 11 months ago
I thought cheese was included in the keto program; am I wrong?
- ewalker asked 2 years ago
- last active 12 months ago
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
- MM asked 2 years ago
- last active 2 years ago
I did not think we should eat beans (high in carbs). But I seen on another site that beans are o...
- roadwc1 asked 1 year ago
- last active 12 months ago
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
- Tammy asked 2 years ago
- last active 2 years ago
Can you use grape seed oil on this diet?
- Marlene asked 1 year ago
- last active 5 months ago
Is anyone else using this? Is there anything better? It’s hard to find the right ingredie...
- asker222 asked 2 years ago
- last active 2 years ago
I have stayed the same weight (right down to the 10th of a pound) even though Keto Strips have sh...
- MalteseMommy asked 1 year ago
- last active 1 year ago
Is Enjoy Life chocolate chips Keto friendly? I can’t tell what kind of sugar they use.
- Jody asked 7 months ago
- last active 7 months ago
I always use Veganase instead of regular may. Is this ‘keto’ or should I make my own?...
- kimkirmmsetoth asked 2 years ago
- last active 2 years ago
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
- Marissa asked 2 years ago
- last active 7 months ago
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
- jakryk asked 2 years ago
- last active 2 years ago
Hi All, I am interested in making my own bone broth, but want to know how to go about this in the...
- joey asked 2 years ago
- last active 2 years ago
Hi. I’ve learned that a fast way to enter ketosis is by doing a water fast – typically 48 ...
- Kiera asked 11 months ago
- last active 11 months ago
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
- EFB asked 2 years ago
- last active 2 years ago
Are you staying ket today? Or grilling some steaks?
- heidihi asked 2 years ago
- last active 2 years ago
what does this exactly mean? Is it that I can eat throughout the 4-6-8 hours? Like constantly? O...
- Marissa asked 2 years ago
- last active 1 year ago
I’m not able to find out if Flax seeds are Keto ok. Thank you
- Mari asked 2 years ago
- last active 2 years ago
About lemon water… some drink it while being on keto diet, some don’t. I’ve hea...
- Marissa asked 2 years ago
- last active 2 years ago
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
- Dane asked 2 years ago
- last active 12 months ago
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
- Ramirochacon asked 2 years ago
- last active 2 years ago
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
- pavlin asked 12 months ago
- last active 5 months ago
Why is soups not allowed in keto diet?
- Bina asked 1 year ago
- last active 11 months ago
Is there an approved keto gum?
- Valerie asked 1 year ago
- last active 10 months ago
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
- Bckatz asked 1 year ago
- last active 11 months ago
What is the difference between Coconut Oil and MCT oil? I thought Coconut Oil contained MCT oil.
- johnniek asked 1 year ago
- last active 1 year ago
I have just started Keto today, I am so worried i will mess it up! Any helpful suggestions would ...
- raec asked 1 year ago
- last active 11 months ago
Hello, I don’t see butter or goose fat on the download list of fats. Are these acceptable t...
- Laetitia asked 11 months ago
- last active 11 months ago