Topic: Keto Foods

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When tracking your Macros, using an App, how do you know exactly ‘how many’ Carbs/Fat...
  • Lorena asked 1 month ago
  • last active 1 month ago
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75 views
   
  • Sindy asked 2 months ago
  • last active 1 month ago
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Im just waiting for my first book to come. I would like to have something to read about the plan.
  • Andrea Hellickson asked 2 months ago
  • last active 2 months ago
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  • Patricia Abel asked 2 months ago
  • last active 2 months ago
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Hi i would like to ask about how often I should eat and how much protein, healthy carbs and fats ...
  • Cyndie asked 2 months ago
  • last active 2 months ago
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Does Keto and Paleo work well together, and is dairy permitted or suggested in a true Keto Diet?
  • Mary E Van Atter asked 2 months ago
  • last active 2 months ago
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Hi my name is simrat. I have received all the recipes they are non vegetarian. I don’t eat meat. ...
  • Simratpal asked 2 months ago
  • last active 2 months ago
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Does anyone know any reliable and reasonable websites that deliver premade meals or freezable mea...
  • kathie cannon asked 2 months ago
  • last active 2 months ago
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I have started a keto diet with my husband, after he got a medium risk score on his CAC scan.  I ...
  • jill asked 2 months ago
  • last active 2 months ago
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Hi , I would like to know if I have to follow a meal plan or go on. eating what I have been for m...
  • Chris Sparrow asked 2 months ago
  • last active 2 months ago
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How do I start say 1? I don’t eat eggs.  Suggestions?
  • Laura asked 2 months ago
  • last active 2 months ago
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My husband and I are just starting the keto diet and I have a couple of questions. How often shou...
  • Helen Hayes asked 2 months ago
  • last active 2 months ago
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So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
  • Hernandez asked 2 months ago
  • last active 2 months ago
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I find very difficult to find the Keto  Products in the stores near me; so far, GNC, is the only ...
  • Mary asked 2 months ago
  • last active 2 months ago
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0 answers
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I downloaded the food list, but it will not print.
  • Pegi Hughes asked 2 months ago
  • last active 2 months ago
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Hi 🙂 Your site is very interesting and I’m pleased that there is a place in here to ask que...
  • Bea Good :) asked 2 months ago
  • last active 2 months ago
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Are the breakfast calorie include in the total calories for each day
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What are the “good oils” listed for the mayonnaise and salad dressings? Or could I ge...
  • Bobbi Coleman asked 3 months ago
  • last active 3 months ago
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Do you have any info on stevia, monk fruit, erythritol, etc. and their possible effect on UTIs an...
  • Amy Berk asked 3 months ago
  • last active 3 months ago
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108 views
Does anyone know the recipe for muffins with spinach…no cheese
  • Sandy asked 3 months ago
  • last active 3 months ago
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Hi, I made the one minute muffins this morning using the coconut flour baking soda and pinch of s...
  • Julie asked 3 months ago
  • last active 3 months ago
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120 views
I need to lose weight and eat healthy but frankly I’m poor, can one do the keto diet on a p...
  • Lea asked 3 months ago
  • last active 3 months ago
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where are oats and pearl barley on the carbohydrates scale for kept diet?
  • Anne Geddes asked 3 months ago
  • last active 3 months ago
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hi, i stay in India.  some of the ingredients mentioned in your recipes are not easily available ...
  • Pavan Naidu asked 3 months ago
  • last active 3 months ago
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So many of your recipes, especially breakfasts focus on eggs.  I don’t eggs.  What substitu...
  • Dolores asked 3 months ago
  • last active 3 months ago
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Where can I find a printable  list of Keto foods allowed to eat? And what not to eat
  • BARBARA BERWANGER asked 4 months ago
  • last active 3 months ago
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Can you please advise what foods I shd be able eating on the Cleanse and how long shd you stay on...
  • CC asked 4 months ago
  • last active 3 months ago
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My dad has had some trouble with running and eating Keto. He runs around 30 miles a week. Because...
  • Sarah asked 4 months ago
  • last active 4 months ago
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Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
  • cooked asked 4 months ago
  • last active 4 months ago
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225 views
Can I drink diet sodas on the keto diet?
  • Diane P Glassel asked 4 months ago
  • last active 4 months ago
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hi, can we use scivation BCAA on Keto or it will throw you out of ketosis? also is whey isolate P...
  • Tej asked 4 months ago
  • last active 4 months ago
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What are your portions for the keto diet?
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HOW MANY MINI MUFFINS EQUAL ONE SERVING SIZE,   I WOULD LIKE TO TRY THE BACON LEMON THYME AND THE...
  • LYNN SCHMITZ asked 5 months ago
  • last active 5 months ago
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246 views
Can you help me with need to eat when I am in pain? I usually am compelled to eat something crunc...
  • Lynda Poysor asked 5 months ago
  • last active 5 months ago
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265 views
are Applegate hot dogs and deli meats good for Keto? I was thinking of lunch meat roll ups with a...
  • Ailene asked 5 months ago
  • last active 5 months ago
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274 views
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
  • Dallas asked 5 months ago
  • last active 5 months ago
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222 views
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce?  We look at product package...
  • Mark mistretta asked 5 months ago
  • last active 5 months ago
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281 views
What can i use in place of coconut in these recipes i am alergic to it thank you
  • Carolyn Becker asked 5 months ago
  • last active 5 months ago
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219 views
so I come up short on fats at times and little over maybe 10grams on carbs or protein is it cruci...
  • Jimmi asked 5 months ago
  • last active 5 months ago
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so what if I don’t hit my gram goals and if I’m way down from my fat grams is that gonna have a h...
  • Jimmijam asked 5 months ago
  • last active 5 months ago
Showing 1 - 40 of 216 results