Topic: Keto Foods

0 votes
818 views
Hi i am trying the meal plan and was wondering if the nutritional information below the recipes a...
  • vb asked 2 years ago
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625 views
Does freezing fresh fruits and vegetables that are keto friendly add more sugar to it and make it...
  • ROBERT Norris asked 2 years ago
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730 views
How do I start
  • Elizabeth asked 2 years ago
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676 views
how does the high consumption of meat and eggs impact cholesterol?
  • Jan asked 2 years ago
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722 views
I just bought a ketone blood meter kit and dont know what my o.3 means.. Am I in ketosis, or what...
  • Mitchell Reisner asked 2 years ago
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1k views
I am taking Warfarin and I will always have to take it. Will the Keto diet interfere with my medi...
  • Betty Smith asked 2 years ago
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2k views
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
  • Marissa asked 3 years ago
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723 views
i have no idea where to begin!! I want to do this. The more I read about it the healthier this so...
  • Danyell Valencia asked 2 years ago
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4k views
Is Enjoy Life chocolate chips Keto friendly?  I can’t tell what kind of sugar they use.
  • Jody asked 2 years ago
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1k views
I see spaghetti squash and zucchini on the foods list, but not yellow squash. I could switch to z...
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672 views
Should my diet be rid of sugar and sweets.
  • Anna asked 2 years ago
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1k views
At no place that I have looked does it say anything about pinto beans or Anasazi beans or if you ...
  • D B Woody asked 2 years ago
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972 views
A while back I went on a juice fast. I had tons of juice pulp that I didn’t want to go to w...
  • Tiffany asked 2 years ago
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736 views
I’ve got the Indian recipes of keto diet . But not useful as I am 100% vegetarian and 99% r...
  • kgv asked 2 years ago
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1k views
When calculating net carbs, is there a difference between soluble and insoluble fiber?
  • Marie asked 2 years ago
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893 views
Can I eat Bacon?
  • James Maffessanti asked 2 years ago
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1k views
Hi there, How does one calculate the amount of carbs allowed in a day?   Thank you,   M...
  • Marisa asked 2 years ago
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0 answers
845 views
Hi, I really want to do this right and I want to loose about 50 pounds.  I know it works but I fi...
  • Kea Pittman asked 2 years ago
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928 views
Getting confused about that sweetener is good and what is awful.  Is Crystal light bad?  Thanks
  • luanne asked 2 years ago
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928 views
Hi I just started the Keto diet a week ago.  I seem to run out of fat and carbs and not have eate...
  • Linda asked 2 years ago
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1k views
If I do a 16 / 8 fast where I stop eating at 7 and have lunch and dinner within the hours of 11 a...
  • Laura asked 2 years ago
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6k views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 2 years ago
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896 views
Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
  • Zahida asked 2 years ago
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889 views
Hi! Will I be in Ketosis if I eat ONLY the following? Hard boiled eggs Chicken breast Kale Brocco...
  • Deborah A Sudweeks asked 2 years ago
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770 views
Hie, I am from India , I came to know about keto diet a few days back and I researched about it a...
  • Aditi Choudhary asked 2 years ago
  • last active 2 years ago
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818 views
I’d like to go Keto but I’m vegan. I don’t think going keto is possible! Right !
  • Barbara Zulliger asked 2 years ago
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1k views
By cutting all dairy to enable weight loss I am concerned about Yogurt and Gut Biome. What exactl...
  • maureen asked 2 years ago
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1k views
Is quinoa part of a Keto diet?
  • Frona asked 2 years ago
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1k views
The calculator said I need to limit calories to less than 1300 yet eat 98% fat, how is that possi...
  • Dorit Pittman asked 2 years ago
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1k views
I follow the Keto diet and am happy with my weight, altho am looking to lose a bit more visceral ...
  • Lynette asked 2 years ago
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1k views
I’ve been doing keto for over a year and because I apparently have not been ingesting enough calo...
  • Kasren asked 2 years ago
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0 answers
582 views
I have learned via Keto Summit that carbohydrates and glutamine support cancer cells. Since I do ...
  • Clyde asked 2 years ago
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930 views
Hi, How much fat grams should I consume daily? Thanks,
  • Cindy asked 2 years ago
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865 views
Someone told my husband you can put yourself in Keto if you eat 3 avocados for one day? that it w...
  • Pam asked 2 years ago
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1k views
Organic Heavy Whipping Cream has zero carbs.  I’ve been using it in my coffee.  Is that ok ...
  • John asked 2 years ago
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0 answers
789 views
im looking for breakfast options that are nut free and dairy free ( including eggs). Any suggesti...
  • Jennifer asked 2 years ago
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990 views
I have been eating extremely low carb high fat for three weeks and I thought I was in ketosis. Ho...
  • Mary Walker asked 2 years ago
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1k views
I’m allergic to beef are there recipes for ground turkey?
  • Carolyn asked 2 years ago
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1k views
Has any body got experience of the use of a Ketogenic diet in the recovery of GBS patients. The p...
  • Mike Regan asked 2 years ago
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1k views
I am new to keto.  The Kerrygold Irish butter is very rich.  What other butter can I get? Thank you
  • Mary Ashby asked 2 years ago
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Showing 81 - 120 of 216 results