Topic: Keto Foods

0 votes
735 views
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
  • Katie asked 2 years ago
  • last active 2 years ago
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963 views
I am just starting the keto diet and have a TON to learn.  Someplace on your website I found the ...
  • Bill asked 2 years ago
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0 answers
555 views
A comment was made by a speaker on recent summit that if you carry the ApoE3/ ApoE4 genotype that...
  • Karen B asked 2 years ago
  • last active 2 years ago
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896 views
Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
  • Zahida asked 2 years ago
  • last active 2 years ago
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722 views
I just bought a ketone blood meter kit and dont know what my o.3 means.. Am I in ketosis, or what...
  • Mitchell Reisner asked 2 years ago
  • last active 2 years ago
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878 views
can I eat sugar-free jelly on the keto diet
  • Sheilagh Smith asked 2 years ago
  • last active 2 years ago
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767 views
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
  • Shona Lamont asked 2 years ago
  • last active 2 years ago
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484 views
So I drink about 2 gallons of milk a day and have been doing so since childhood, I would like to ...
  • Hernandez asked 1 year ago
  • last active 1 year ago
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2k views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 3 years ago
  • last active 3 years ago
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6k views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 2 years ago
  • last active 2 years ago
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788 views
Me & my partner are about to start Keto. I have done research etc and found the amount of Fat...
  • Annie asked 2 years ago
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1k views
This diet required you to track carbs, fiber, net carbs, fats, and calories. Every website has di...
  • Jaye Freeman asked 2 years ago
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796 views
I’m confused so much info out there. I really liked the video done and information given. I start...
  • Nancy Moye asked 2 years ago
  • last active 2 years ago
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769 views
my family is eager to start a keto diet, but our son has many food allergies that include all fis...
  • Will Chomycia asked 2 years ago
  • last active 2 years ago
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1k views
I follow the Keto diet and am happy with my weight, altho am looking to lose a bit more visceral ...
  • Lynette asked 2 years ago
  • last active 2 years ago
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928 views
Hi I just started the Keto diet a week ago.  I seem to run out of fat and carbs and not have eate...
  • Linda asked 2 years ago
  • last active 2 years ago
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676 views
how does the high consumption of meat and eggs impact cholesterol?
  • Jan asked 2 years ago
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780 views
can you use tomatoes on Keto?
  • Charlene asked 2 years ago
  • last active 2 years ago
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659 views
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
  • Brian asked 2 years ago
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626 views
My dad has had some trouble with running and eating Keto. He runs around 30 miles a week. Because...
  • Sarah asked 1 year ago
  • last active 1 year ago
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800 views
My husband and I are just starting the keto diet and I have a couple of questions. How often shou...
  • Helen Hayes asked 1 year ago
  • last active 1 year ago
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1k views
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
  • Bckatz asked 2 years ago
  • last active 2 years ago
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1k views
Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about...
  • Marcia Haffenden asked 2 years ago
  • last active 2 years ago
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819 views
I need to lose 50 pounds and I was told Keto will help.  I need help with meal planning and how t...
  • Kea Pittman asked 2 years ago
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939 views
Hi Louise Can you tell me what is the best to add to coffee Almond/Coconut milk or heavy cream? c...
  • Helen asked 2 years ago
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974 views
Can the smoothie be frozen for a short, or any length of time?
  • Elizabeth asked 2 years ago
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1k views
The calculator said I need to limit calories to less than 1300 yet eat 98% fat, how is that possi...
  • Dorit Pittman asked 2 years ago
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928 views
Getting confused about that sweetener is good and what is awful.  Is Crystal light bad?  Thanks
  • luanne asked 2 years ago
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818 views
Hi i am trying the meal plan and was wondering if the nutritional information below the recipes a...
  • vb asked 2 years ago
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833 views
What about Hot & Spicy Pork Rinds as a Keto Snack?
  • Skip asked 2 years ago
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704 views
Is almond or soy milk note Keto friendly? Lenora
  • Lenora Martinez asked 2 years ago
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582 views
Can you please advise what foods I shd be able eating on the Cleanse and how long shd you stay on...
  • CC asked 1 year ago
  • last active 1 year ago
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861 views
How do I start say 1? I don’t eat eggs.  Suggestions?
  • Laura asked 1 year ago
  • last active 1 year ago
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6k views
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
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1k views
So I am abt to start the keto diet and I am kind of worried. I don’t eat meat nor fish, and...
  • Lisa asked 2 years ago
  • last active 2 years ago
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1k views
Hello, I am new to the Keto diet. I’m  3 weeks into it and it has gone pretty smoith. One f...
  • Kim Branning asked 2 years ago
  • last active 2 years ago
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961 views
Hi There, Sorry if I ask too many questions……… I’m new to this. Not new t...
  • Melissa asked 2 years ago
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842 views
Hi, I am a pescatarian and I hesitated to buy the cook book because it might not have enough reci...
  • Jenny Umali asked 2 years ago
  • last active 2 years ago
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744 views
Is brown rice permitted on Keto? How would I count it?
  • Kathryn Gregor asked 2 years ago
  • last active 2 years ago
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1k views
By cutting all dairy to enable weight loss I am concerned about Yogurt and Gut Biome. What exactl...
  • maureen asked 2 years ago
  • last active 2 years ago
Showing 41 - 80 of 216 results