Topic: Keto Foods

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1k views
  • AnnM asked 3 years ago
  • last active 3 years ago
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What is the difference between Coconut Oil and MCT oil? I thought Coconut Oil contained MCT oil.
  • johnniek asked 2 years ago
  • last active 2 years ago
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818 views
I’d like to go Keto but I’m vegan. I don’t think going keto is possible! Right !
  • Barbara Zulliger asked 2 years ago
  • last active 2 years ago
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Is there an approved keto gum?
  • Valerie asked 2 years ago
  • last active 2 years ago
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How can I get enough daily “healthy fat” without eating too much cheese? My bad cholesterol has ...
  • Joyce asked 2 years ago
  • last active 2 years ago
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2k views
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
  • Marissa asked 3 years ago
  • last active 2 years ago
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Hi I’d like to ask a question about the use of MCt oil in keto diet. I started keto diet last May...
  • Ngoc Ha asked 2 years ago
  • last active 2 years ago
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i’m confused as to the amount or servings can be consumed.  How many almonds/macadamia nuts, stra...
  • Fran wierson asked 2 years ago
  • last active 2 years ago
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If I do a 16 / 8 fast where I stop eating at 7 and have lunch and dinner within the hours of 11 a...
  • Laura asked 2 years ago
  • last active 2 years ago
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Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
  • Dane asked 3 years ago
  • last active 2 years ago
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2k views
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
  • EFB asked 3 years ago
  • last active 3 years ago
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910 views
Does Amasai fit into the Keto Diet at any time? 
  • Skip asked 2 years ago
  • last active 2 years ago
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http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 3 years ago
  • last active 3 years ago
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I am nervous about these new diet ratings that were released on cnn and npr. Thy indicated that t...
  • Graham Isaacson asked 2 years ago
  • last active 2 years ago
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739 views
Hi I’ve recently downloaded your meal plan.  Not sure if carbs are net or total.  I.e do I ...
  • Jacqui Jaggers asked 2 years ago
  • last active 2 years ago
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Can I eat mandrain oranges such as Cuties?
  • Jennifer Douglass asked 2 years ago
  • last active 2 years ago
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Is beer and alcohol ok on the keto diet. The beer only has 2.5 net carbs.
  • Sheryl McKenzie asked 2 years ago
  • last active 2 years ago
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Does freezing fresh fruits and vegetables that are keto friendly add more sugar to it and make it...
  • ROBERT Norris asked 2 years ago
  • last active 2 years ago
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758 views
I’ve read that not all sugar alcohols are the same.  Specifically, Maltitol gram count shou...
  • Jim asked 2 years ago
  • last active 2 years ago
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805 views
so I come up short on fats at times and little over maybe 10grams on carbs or protein is it cruci...
  • Jimmi asked 2 years ago
  • last active 2 years ago
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838 views
where are oats and pearl barley on the carbohydrates scale for kept diet?
  • Anne Geddes asked 1 year ago
  • last active 1 year ago
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786 views
Does Keto and Paleo work well together, and is dairy permitted or suggested in a true Keto Diet?
  • Mary E Van Atter asked 1 year ago
  • last active 1 year ago
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I need more information about starting Keto with well maintained high blood pressure. Feedback is...
  • Kathleen asked 2 years ago
  • last active 2 years ago
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774 views
Hi, my husband and I started Keto  a few weeks ago and are now going to add intermittent fasting ...
  • Jan asked 2 years ago
  • last active 2 years ago
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893 views
Can I eat Bacon?
  • James Maffessanti asked 2 years ago
  • last active 2 years ago
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730 views
How do I start
  • Elizabeth asked 2 years ago
  • last active 2 years ago
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622 views
Hello I looked at a documentary series about auto-immune disease and there they talked about keto...
  • olga asked 2 years ago
  • last active 2 years ago
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876 views
What can i use in place of coconut in these recipes i am alergic to it thank you
  • Carolyn Becker asked 2 years ago
  • last active 2 years ago
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648 views
I need to lose weight and eat healthy but frankly I’m poor, can one do the keto diet on a p...
  • Lea asked 1 year ago
  • last active 1 year ago
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792 views
Hi i would like to ask about how often I should eat and how much protein, healthy carbs and fats ...
  • Cyndie asked 1 year ago
  • last active 1 year ago
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735 views
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
  • Katie asked 2 years ago
  • last active 2 years ago
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963 views
I am just starting the keto diet and have a TON to learn.  Someplace on your website I found the ...
  • Bill asked 2 years ago
  • last active 2 years ago
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1k views
When calculating net carbs, is there a difference between soluble and insoluble fiber?
  • Marie asked 2 years ago
  • last active 2 years ago
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783 views
When you list a recipe and state that it is by serving size, and you have made a whole casserole ...
  • Randie Thompson asked 2 years ago
  • last active 2 years ago
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677 views
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce?  We look at product package...
  • Mark mistretta asked 2 years ago
  • last active 2 years ago
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602 views
Hi, I made the one minute muffins this morning using the coconut flour baking soda and pinch of s...
  • Julie asked 1 year ago
  • last active 1 year ago
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683 views
  • Patricia Abel asked 1 year ago
  • last active 1 year ago
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788 views
Me & my partner are about to start Keto. I have done research etc and found the amount of Fat...
  • Annie asked 2 years ago
  • last active 2 years ago
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796 views
I’m confused so much info out there. I really liked the video done and information given. I start...
  • Nancy Moye asked 2 years ago
  • last active 2 years ago
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769 views
my family is eager to start a keto diet, but our son has many food allergies that include all fis...
  • Will Chomycia asked 2 years ago
  • last active 2 years ago
Showing 41 - 80 of 207 results