Topic: Keto Foods

0 votes
425 views
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce?  We look at product package...
  • Mark mistretta asked 11 months ago
  • last active 11 months ago
0 votes
653 views
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
  • Dallas asked 11 months ago
  • last active 11 months ago
0 votes
1k views
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
  • pavlin asked 1 year ago
  • last active 11 months ago
0 votes
535 views
What can i use in place of coconut in these recipes i am alergic to it thank you
  • Carolyn Becker asked 11 months ago
  • last active 11 months ago
0 votes
694 views
Can the smoothie be frozen for a short, or any length of time?
  • Elizabeth asked 1 year ago
  • last active 11 months ago
0 votes
2k views
Can you use grape seed oil on this diet?
  • Marlene asked 2 years ago
  • last active 11 months ago
0 votes
504 views
so what if I don’t hit my gram goals and if I’m way down from my fat grams is that gonna have a h...
  • Jimmijam asked 11 months ago
  • last active 11 months ago
0 votes
493 views
so I come up short on fats at times and little over maybe 10grams on carbs or protein is it cruci...
  • Jimmi asked 11 months ago
  • last active 11 months ago
0 votes
469 views
is it better to count total carbs or net carbs?
  • Lori Romanov asked 11 months ago
  • last active 11 months ago
0 votes
483 views
I have been doing Keto for almost two months now.  I added in weight lifting 4 days a week.  I am...
  • Jaime asked 11 months ago
  • last active 11 months ago
0 votes
444 views
Hello How do you convert flour with almond and also coconut flour when flour is called for in a r...
  • Deb Ravago asked 11 months ago
  • last active 11 months ago
0 votes
489 views
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
  • Shona Lamont asked 11 months ago
  • last active 11 months ago
0 votes
391 views
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
  • Brian asked 11 months ago
  • last active 11 months ago
0 votes
476 views
Is almond or soy milk note Keto friendly? Lenora
  • Lenora Martinez asked 11 months ago
  • last active 11 months ago
0 votes
0 answers
328 views
good morning, Will 1/4 C of pomagrante areils take me out of ketosis? We have been doing the keto...
  • Nina asked 11 months ago
0 votes
634 views
I am getting ready to start the Keto diet. My concern is that I drink a 6 pack of Diet Dr. Pepper...
  • Kathie Harvey asked 12 months ago
  • last active 11 months ago
0 votes
422 views
Hello I looked at a documentary series about auto-immune disease and there they talked about keto...
  • olga asked 12 months ago
  • last active 11 months ago
0 votes
507 views
When you list a recipe and state that it is by serving size, and you have made a whole casserole ...
  • Randie Thompson asked 12 months ago
  • last active 11 months ago
0 votes
535 views
Was hasn’t anyone created a macro calculator for us to put in our foods and it keep up with...
  • Cecelia M asked 12 months ago
  • last active 11 months ago
0 votes
2k views
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
  • Shirylee asked 12 months ago
  • last active 11 months ago
0 votes
467 views
I’ve been on the keto diet for three weeks I only lost 3 pounds then gained a pound I don’t know ...
  • Rose Carbone asked 12 months ago
  • last active 11 months ago
0 votes
425 views
what is best and easiest Ap to use to calculate macros for the day
  • Sandee asked 12 months ago
  • last active 11 months ago
0 votes
529 views
I received the keto mug cake “recipes” but it only shows ingredients, not measurement...
  • Michelle Thomas asked 12 months ago
  • last active 11 months ago
0 votes
346 views
Are eggs listed on your approved food list?
  • Heidi Jordan asked 12 months ago
  • last active 11 months ago
0 votes
642 views
I can not eat eggs or even egg subs. I noticed it is recommended to eat the, what can I eat inste...
  • Judith Brown asked 1 year ago
  • last active 12 months ago
0 votes
507 views
I’ve read that not all sugar alcohols are the same.  Specifically, Maltitol gram count shou...
  • Jim asked 12 months ago
  • last active 12 months ago
0 votes
547 views
can I eat sugar-free jelly on the keto diet
  • Sheilagh Smith asked 12 months ago
  • last active 12 months ago
0 votes
560 views
can you use tomatoes on Keto?
  • Charlene asked 12 months ago
  • last active 12 months ago
0 votes
528 views
What about Hot & Spicy Pork Rinds as a Keto Snack?
  • Skip asked 12 months ago
  • last active 12 months ago
0 votes
1k views
i’m confused as to the amount or servings can be consumed.  How many almonds/macadamia nuts, stra...
  • Fran wierson asked 1 year ago
  • last active 12 months ago
0 votes
508 views
Last night I was in Ketosis and this morning I am not acccording to the Keto strips. Am I still i...
  • Regina asked 1 year ago
  • last active 1 year ago
0 votes
572 views
I’ve heard that there are dozens of studies that have shown saturated fat is not linked to heart...
  • Bryan mcnamara asked 1 year ago
  • last active 1 year ago
0 votes
390 views
I am sitting here drinking my morning tea and reading, reading and reading.  I have been on Keto ...
0 votes
479 views
can you eat a bread daily that has the following and says o net carbs wheat protein isolate, vita...
  • Wanda Stults asked 1 year ago
  • last active 1 year ago
0 votes
327 views
Hi- how much amount of food one eats on keto diet for breakfast, lunch and dinner? I ‘m con...
  • Aisha asked 1 year ago
  • last active 1 year ago
0 votes
412 views
Two main questions one I really don’t like coconut oil and I don’t like cooking with coconut oil ...
  • Kathyshulman asked 1 year ago
  • last active 1 year ago
0 votes
611 views
If I have coffee with mct oil and butter is this replacing having my breakfast meal?
  • Lisa asked 1 year ago
  • last active 1 year ago
0 votes
608 views
Hi, I have a small frame and was wondering how I go about determining how much fat, protein, and ...
  • Nancy asked 1 year ago
  • last active 1 year ago
0 votes
522 views
I am using the KETO calculator and monitoring my food choices closely.  I am only eating “g...
  • Terry Hermreck asked 1 year ago
  • last active 1 year ago
0 votes
408 views
Is the a difference with the food we eat on our guest with ket o plan in as weight loss. Therapud...
  • Cindy asked 1 year ago
  • last active 1 year ago
Showing 41 - 80 of 216 results