Topic: Keto Foods

0 votes
0 answers
25 views
can a person drink sugar free Crystal lite in place of plain water and have same results? I’m not...
  • Pam Richardson asked 4 days ago
  • last active 3 days ago
0 votes
0 answers
17 views
Has any body got experience of the use of a Ketogenic diet in the recovery of GBS patients. The p...
0 votes
68 views
… I’m not a foodie.  I eat because it give me fuel, so what are the quickest things I...
  • MattD asked 5 days ago
  • last active 3 days ago
0 votes
29 views
Is brown rice permitted on Keto? How would I count it?
  • Kathryn Gregor asked 5 days ago
  • last active 3 days ago
0 votes
44 views
Can the smoothie be frozen for a short, or any length of time?
  • Elizabeth asked 1 week ago
  • last active 6 days ago
0 votes
29 views
my family is eager to start a keto diet, but our son has many food allergies that include all fis...
  • Will Chomycia asked 1 week ago
  • last active 6 days ago
0 votes
58 views
I am just starting the keto diet and have a TON to learn.  Someplace on your website I found the ...
  • Bill asked 1 week ago
  • last active 6 days ago
0 votes
51 views
Hi, my husband and I started Keto  a few weeks ago and are now going to add intermittent fasting ...
  • Jan asked 1 week ago
  • last active 6 days ago
0 votes
0 answers
95 views
I’ve been doing the ketogenic way for apprx. 5 months.At the start I maintained a pretty go...
  • tommybee asked 2 weeks ago
  • last active 1 week ago
0 votes
61 views
I have a 9 year old who need to loose weight she is atypical child a picky eater I want to start ...
0 votes
54 views
If I get 1100 calories from fat, 600 from carbs, and 200 from protein, will I be partly in ketosi...
  • Silent Helper asked 2 weeks ago
  • last active 1 week ago
0 votes
86 views
Is beer and alcohol ok on the keto diet. The beer only has 2.5 net carbs.
  • Sheryl McKenzie asked 1 week ago
  • last active 1 week ago
0 votes
118 views
Hi I’d like to ask a question about the use of MCt oil in keto diet. I started keto diet last May...
  • Ngoc Ha asked 2 weeks ago
  • last active 2 weeks ago
0 votes
97 views
i’m confused as to the amount or servings can be consumed.  How many almonds/macadamia nuts, stra...
  • Fran wierson asked 2 weeks ago
  • last active 2 weeks ago
0 votes
91 views
I am wanting to start keto and am gaining as much info on this as possible. I’ve read that ...
  • Lauren asked 2 weeks ago
  • last active 2 weeks ago
0 votes
91 views
Hello. M new to Keto.Does the grams of carbs make a difference to keto diet. Example – Are ...
  • CeeDee asked 6 months ago
  • last active 3 weeks ago
0 votes
101 views
I just got the Keto approved foods list but I don’t see any vinegar listed. When having salad I ...
  • Carole asked 6 months ago
  • last active 3 weeks ago
0 votes
119 views
Can you use grape seed oil on this diet?
  • Marlene asked 6 months ago
  • last active 3 weeks ago
0 votes
76 views
Hello Im a newbie to the Leto diet. i love Mexican food and would like to know of some easy recip...
  • Carolina asked 3 weeks ago
  • last active 3 weeks ago
0 votes
113 views
is there anything other than eggs that you could suggest for breakfast? I really don’t care for e...
  • Carolyn Metz asked 6 months ago
  • last active 3 weeks ago
0 votes
201 views
I am allergic to all nuts. But I’d like to make Keto bread. What flour can I use? Coconut f...
0 votes
201 views
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
  • Cinchud asked 5 months ago
  • last active 3 weeks ago
0 votes
68 views
Do you worry about your gut biome not getting fed what it needs when you’re on keto long-te...
  • Jen U asked 5 months ago
  • last active 3 weeks ago
0 votes
150 views
Can the Keto Meal Plan work with Vegaterian food exchanges?  
0 votes
104 views
I am nervous about these new diet ratings that were released on cnn and npr. Thy indicated that t...
  • Graham Isaacson asked 5 months ago
  • last active 3 weeks ago
0 votes
40 views
I react to all the allowed sweeteners for this diet.  I get headaches from stevia, monk fruit and...
  • Carole asked 3 weeks ago
  • last active 3 weeks ago
0 votes
41 views
Hi, is there anything I can substitute coconut for.. I don’t like coconut anything?
  • Ginelle James asked 3 weeks ago
  • last active 3 weeks ago
0 votes
56 views
I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
  • Katie asked 1 month ago
  • last active 3 weeks ago
0 votes
89 views
I’m confused so much info out there. I really liked the video done and information given. I start...
  • Nancy Moye asked 1 month ago
  • last active 3 weeks ago
0 votes
85 views
Hi Louise Can you tell me what is the best to add to coffee Almond/Coconut milk or heavy cream? c...
  • Helen asked 1 month ago
  • last active 3 weeks ago
0 votes
48 views
I’m on day 13 of Keto & would like to get a breakdown of fats, protein & carbs per day. A...
  • Ellie asked 3 weeks ago
  • last active 3 weeks ago
0 votes
58 views
Hi, I am a pescatarian and I hesitated to buy the cook book because it might not have enough reci...
  • Jenny Umali asked 1 month ago
  • last active 4 weeks ago
0 votes
87 views
I need more information about starting Keto with well maintained high blood pressure. Feedback is...
  • Kathleen asked 1 month ago
  • last active 1 month ago
0 votes
215 views
Is there an approved keto gum?
  • Valerie asked 4 months ago
  • last active 1 month ago
0 votes
169 views
Hello, I am new to the Keto diet. I’m  3 weeks into it and it has gone pretty smoith. One f...
  • Kim Branning asked 4 months ago
  • last active 1 month ago
0 votes
115 views
Can I eat mandrain oranges such as Cuties?
  • Jennifer Douglass asked 1 month ago
  • last active 1 month ago
0 votes
414 views
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
  • Bckatz asked 7 months ago
  • last active 1 month ago
0 votes
152 views
Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about...
  • Marcia Haffenden asked 4 months ago
  • last active 1 month ago
0 votes
125 views
What  should your blood levels be at to be in ketosis?
  • Gary asked 4 months ago
  • last active 1 month ago
0 votes
821 views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 7 months ago
  • last active 1 month ago
Showing 1 - 40 of 98 results