Topic: Keto Foods

0 votes
13 views
So many of your recipes, especially breakfasts focus on eggs.  I don’t eggs.  What substitu...
  • Dolores asked 3 days ago
  • last active 2 days ago
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12 views
hi, i stay in India.  some of the ingredients mentioned in your recipes are not easily available ...
  • Pavan Naidu asked 2 days ago
  • last active 2 days ago
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19 views
Where can I find a printable  list of Keto foods allowed to eat? And what not to eat
  • BARBARA BERWANGER asked 2 weeks ago
  • last active 2 days ago
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Can you please advise what foods I shd be able eating on the Cleanse and how long shd you stay on...
  • CC asked 4 weeks ago
  • last active 2 days ago
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107 views
Can I drink diet sodas on the keto diet?
  • Diane P Glassel asked 1 month ago
  • last active 4 weeks ago
-1 votes
98 views
Plenty of papaya in the garden, any thoughts about using it to replace zucchini, which I can̵...
  • cooked asked 4 weeks ago
  • last active 4 weeks ago
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61 views
My dad has had some trouble with running and eating Keto. He runs around 30 miles a week. Because...
  • Sarah asked 4 weeks ago
  • last active 4 weeks ago
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hi, can we use scivation BCAA on Keto or it will throw you out of ketosis? also is whey isolate P...
  • Tej asked 1 month ago
  • last active 4 weeks ago
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98 views
What are your portions for the keto diet?
-1 votes
2k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 1 year ago
  • last active 4 weeks ago
0 votes
134 views
Can you help me with need to eat when I am in pain? I usually am compelled to eat something crunc...
  • Lynda Poysor asked 1 month ago
  • last active 1 month ago
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102 views
HOW MANY MINI MUFFINS EQUAL ONE SERVING SIZE,   I WOULD LIKE TO TRY THE BACON LEMON THYME AND THE...
  • LYNN SCHMITZ asked 1 month ago
  • last active 1 month ago
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121 views
are Applegate hot dogs and deli meats good for Keto? I was thinking of lunch meat roll ups with a...
  • Ailene asked 1 month ago
  • last active 1 month ago
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3k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 1 year ago
  • last active 1 month ago
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123 views
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce?  We look at product package...
  • Mark mistretta asked 1 month ago
  • last active 1 month ago
0 votes
108 views
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
  • Dallas asked 1 month ago
  • last active 1 month ago
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695 views
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
  • pavlin asked 8 months ago
  • last active 1 month ago
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120 views
What can i use in place of coconut in these recipes i am alergic to it thank you
  • Carolyn Becker asked 2 months ago
  • last active 1 month ago
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321 views
Can the smoothie be frozen for a short, or any length of time?
  • Elizabeth asked 6 months ago
  • last active 1 month ago
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1k views
Can you use grape seed oil on this diet?
  • Marlene asked 12 months ago
  • last active 2 months ago
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125 views
so what if I don’t hit my gram goals and if I’m way down from my fat grams is that gonna have a h...
  • Jimmijam asked 2 months ago
  • last active 2 months ago
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108 views
so I come up short on fats at times and little over maybe 10grams on carbs or protein is it cruci...
  • Jimmi asked 2 months ago
  • last active 2 months ago
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122 views
is it better to count total carbs or net carbs?
  • Lori Romanov asked 2 months ago
  • last active 2 months ago
0 votes
117 views
I have been doing Keto for almost two months now.  I added in weight lifting 4 days a week.  I am...
  • Jaime asked 2 months ago
  • last active 2 months ago
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268 views
Can I eat ordinary lettuce.
  • Dianne McRae asked 3 months ago
  • last active 2 months ago
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138 views
Hello How do you convert flour with almond and also coconut flour when flour is called for in a r...
  • Deb Ravago asked 2 months ago
  • last active 2 months ago
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120 views
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
  • Shona Lamont asked 2 months ago
  • last active 2 months ago
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113 views
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
  • Brian asked 2 months ago
  • last active 2 months ago
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126 views
Is almond or soy milk note Keto friendly? Lenora
  • Lenora Martinez asked 2 months ago
  • last active 2 months ago
0 votes
0 answers
99 views
good morning, Will 1/4 C of pomagrante areils take me out of ketosis? We have been doing the keto...
  • Nina asked 2 months ago
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161 views
I am getting ready to start the Keto diet. My concern is that I drink a 6 pack of Diet Dr. Pepper...
  • Kathie Harvey asked 2 months ago
  • last active 2 months ago
0 votes
119 views
Hello I looked at a documentary series about auto-immune disease and there they talked about keto...
  • olga asked 2 months ago
  • last active 2 months ago
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117 views
When you list a recipe and state that it is by serving size, and you have made a whole casserole ...
  • Randie Thompson asked 2 months ago
  • last active 2 months ago
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131 views
Was hasn’t anyone created a macro calculator for us to put in our foods and it keep up with...
  • Cecelia M asked 2 months ago
  • last active 2 months ago
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155 views
Can I take my one berocca a day while i am on tge keto diet? I am only on this diet to loose a f...
  • Shirylee asked 2 months ago
  • last active 2 months ago
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129 views
I’ve been on the keto diet for three weeks I only lost 3 pounds then gained a pound I don’t know ...
  • Rose Carbone asked 2 months ago
  • last active 2 months ago
0 votes
99 views
what is best and easiest Ap to use to calculate macros for the day
  • Sandee asked 2 months ago
  • last active 2 months ago
0 votes
105 views
I received the keto mug cake “recipes” but it only shows ingredients, not measurement...
  • Michelle Thomas asked 2 months ago
  • last active 2 months ago
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93 views
Are eggs listed on your approved food list?
  • Heidi Jordan asked 2 months ago
  • last active 2 months ago
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243 views
I can not eat eggs or even egg subs. I noticed it is recommended to eat the, what can I eat inste...
  • Judith Brown asked 5 months ago
  • last active 2 months ago
Showing 1 - 40 of 193 results