Category: Keto Foods

0 votes
0 answers
18 views
I want to try a Ketogenic diet for two main reasons: first, I have a seizure disorder and have re...
0 votes
0 answers
47 views
I am allergic to all nuts. But I’d like to make Keto bread. What flour can I use? Coconut f...
0 votes
593 views
Does resistant starch such as 1/2 c cooked cold rice, or cooked cold potato take you out of keto?
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189 views
What is the difference between Coconut Oil and MCT oil? I thought Coconut Oil contained MCT oil.
  • johnniek asked 4 weeks ago
  • last active 3 weeks ago
0 votes
169 views
So I am abt to start the keto diet and I am kind of worried. I don’t eat meat nor fish, and...
  • Lisa asked 1 month ago
  • last active 4 weeks ago
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0 answers
170 views
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
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486 views
I did not think we should eat beans (high in carbs).  But I seen on another site that beans are o...
  • roadwc1 asked 2 months ago
  • last active 2 months ago
0 votes
543 views
I have stayed the same weight (right down to the 10th of a pound) even though Keto Strips have sh...
0 votes
361 views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 2 months ago
  • last active 2 months ago
0 votes
471 views
what does this exactly mean?  Is it that I can eat throughout the 4-6-8 hours? Like constantly? O...
  • Marissa asked 4 months ago
  • last active 2 months ago
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2k views
most recipes seem to have cheese, but then some of the Keto food lists don’t have cheese in...
  • barb asked 5 months ago
  • last active 5 months ago
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831 views
http://www.thejackfruitcompany.com/naked-jackfruit-foodservice/  Would this be alright on a keto ...
  • ROOMA asked 5 months ago
  • last active 5 months ago
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2k views
  • JimmyJJ asked 6 months ago
  • last active 5 months ago
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563 views
Hi All, I am interested in making my own bone broth, but want to know how to go about this in the...
  • joey asked 5 months ago
  • last active 5 months ago
1 vote
2k views
Hi All, I am looking for a good recipe (or recipes) for fat bombs that can be made quickly and ea...
  • joey asked 5 months ago
  • last active 5 months ago
1 vote
1k views
I just found this forum and was particularly interested to read the “Consume 70% Fat”...
  • MM asked 5 months ago
  • last active 5 months ago
0 votes
467 views
  • AnnM asked 5 months ago
  • last active 5 months ago
0 votes
508 views
  • MM asked 5 months ago
  • last active 5 months ago
0 votes
481 views
I know on the paleo diet peanuts are not recommended because they are a legume, however, I have s...
  • EFB asked 5 months ago
  • last active 5 months ago
0 votes
462 views
About lemon water… some drink it while being on keto diet, some don’t. I’ve hea...
  • Marissa asked 5 months ago
  • last active 5 months ago
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0 answers
302 views
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
0 votes
866 views
Is weight training (about 15 min) in the morning after bulletproof coffee a good idea? (coffee wi...
  • Marissa asked 5 months ago
  • last active 5 months ago
0 votes
459 views
I’ve been trying to eat low-carb for years and I want to make the switch to keto to see if ...
  • jakryk asked 5 months ago
  • last active 5 months ago
0 votes
487 views
I always use Veganase instead of regular may. Is this ‘keto’ or should I make my own?...
0 votes
708 views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 5 months ago
  • last active 5 months ago
0 votes
1k views
Could someone tell me the difference(s) between low-carb and Keto? I really have researched the t...
  • Tammy asked 5 months ago
  • last active 5 months ago
0 votes
651 views
It just seems like a lot of fat.
0 votes
369 views
Best source for C8 Caprylic Acid MCT Oil / Organic? How would the addition of the C8 improve my K...
  • Dane asked 5 months ago
  • last active 5 months ago
0 votes
432 views
I’m not able to find out if Flax seeds are Keto ok. Thank you
  • Mari asked 5 months ago
  • last active 5 months ago
0 votes
389 views
This morning my blood ketone level was 3.6 before eating. What does that mean? Is it too high ?
1 vote
577 views
Is anyone else using this?  Is there anything better?  It’s hard to find the right ingredie...
  • asker222 asked 5 months ago
  • last active 5 months ago
1 vote
439 views
Are you staying ket today?  Or grilling some steaks?
  • heidihi asked 5 months ago
  • last active 5 months ago
Showing 32 results