Topic: Keto Foods

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32 views
i have no idea where to begin!! I want to do this. The more I read about it the healthier this so...
  • Danyell Valencia asked 5 days ago
  • last active 3 days ago
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Is Enjoy Life chocolate chips Keto friendly?  I can’t tell what kind of sugar they use.
  • Jody asked 4 days ago
  • last active 3 days ago
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I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
  • Marissa asked 12 months ago
  • last active 1 week ago
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I see spaghetti squash and zucchini on the foods list, but not yellow squash. I could switch to z...
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Should my diet be rid of sugar and sweets.
  • Anna asked 2 weeks ago
  • last active 1 week ago
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I am taking Warfarin and I will always have to take it. Will the Keto diet interfere with my medi...
  • Betty Smith asked 2 weeks ago
  • last active 1 week ago
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At no place that I have looked does it say anything about pinto beans or Anasazi beans or if you ...
  • D B Woody asked 2 weeks ago
  • last active 1 week ago
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A while back I went on a juice fast. I had tons of juice pulp that I didn’t want to go to w...
  • Tiffany asked 1 week ago
  • last active 1 week ago
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I’ve got the Indian recipes of keto diet . But not useful as I am 100% vegetarian and 99% r...
  • kgv asked 1 week ago
  • last active 1 week ago
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When calculating net carbs, is there a difference between soluble and insoluble fiber?
  • Marie asked 2 weeks ago
  • last active 1 week ago
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Can I eat Bacon?
  • James Maffessanti asked 3 weeks ago
  • last active 3 weeks ago
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Hi there, How does one calculate the amount of carbs allowed in a day?   Thank you,   M...
  • Marisa asked 4 weeks ago
  • last active 3 weeks ago
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I am starting my keto diet and as I have looked around at a few recipes I have noticed suggestion...
  • Windy Wike asked 4 weeks ago
  • last active 3 weeks ago
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Hi, I really want to do this right and I want to loose about 50 pounds.  I know it works but I fi...
  • Kea Pittman asked 3 weeks ago
  • last active 3 weeks ago
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Getting confused about that sweetener is good and what is awful.  Is Crystal light bad?  Thanks
  • luanne asked 4 weeks ago
  • last active 4 weeks ago
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Hi I just started the Keto diet a week ago.  I seem to run out of fat and carbs and not have eate...
  • Linda asked 4 weeks ago
  • last active 4 weeks ago
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If I do a 16 / 8 fast where I stop eating at 7 and have lunch and dinner within the hours of 11 a...
  • Laura asked 1 month ago
  • last active 4 weeks ago
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can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 9 months ago
  • last active 4 weeks ago
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Hi, I am muslim so my religion does not allow me to eat bacon or pork. I see that they are alot o...
  • Zahida asked 1 month ago
  • last active 1 month ago
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Hi! Will I be in Ketosis if I eat ONLY the following? Hard boiled eggs Chicken breast Kale Brocco...
  • Deborah A Sudweeks asked 1 month ago
  • last active 1 month ago
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67 views
Hie, I am from India , I came to know about keto diet a few days back and I researched about it a...
  • Aditi Choudhary asked 1 month ago
  • last active 1 month ago
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I’d like to go Keto but I’m vegan. I don’t think going keto is possible! Right !
  • Barbara Zulliger asked 1 month ago
  • last active 1 month ago
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By cutting all dairy to enable weight loss I am concerned about Yogurt and Gut Biome. What exactl...
  • maureen asked 2 months ago
  • last active 1 month ago
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131 views
Is quinoa part of a Keto diet?
  • Frona asked 2 months ago
  • last active 1 month ago
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The calculator said I need to limit calories to less than 1300 yet eat 98% fat, how is that possi...
  • Dorit Pittman asked 2 months ago
  • last active 1 month ago
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I follow the Keto diet and am happy with my weight, altho am looking to lose a bit more visceral ...
  • Lynette asked 2 months ago
  • last active 1 month ago
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I’ve been doing keto for over a year and because I apparently have not been ingesting enough calo...
  • Kasren asked 2 months ago
  • last active 1 month ago
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I have learned via Keto Summit that carbohydrates and glutamine support cancer cells. Since I do ...
  • Clyde asked 1 month ago
  • last active 1 month ago
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67 views
Hi, How much fat grams should I consume daily? Thanks,
  • Cindy asked 1 month ago
  • last active 1 month ago
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Someone told my husband you can put yourself in Keto if you eat 3 avocados for one day? that it w...
  • Pam asked 1 month ago
  • last active 1 month ago
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121 views
Organic Heavy Whipping Cream has zero carbs.  I’ve been using it in my coffee.  Is that ok ...
  • John asked 1 month ago
  • last active 1 month ago
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im looking for breakfast options that are nut free and dairy free ( including eggs). Any suggesti...
  • Jennifer asked 1 month ago
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I have been eating extremely low carb high fat for three weeks and I thought I was in ketosis. Ho...
  • Mary Walker asked 2 months ago
  • last active 1 month ago
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I’m allergic to beef are there recipes for ground turkey?
  • Carolyn asked 2 months ago
  • last active 1 month ago
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Has any body got experience of the use of a Ketogenic diet in the recovery of GBS patients. The p...
  • Mike Regan asked 2 months ago
  • last active 1 month ago
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128 views
I am new to keto.  The Kerrygold Irish butter is very rich.  What other butter can I get? Thank you
  • Mary Ashby asked 2 months ago
  • last active 1 month ago
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108 views
Should I count cooking oil as part of the fat in keto based on my total daily intake?
  • Reynaldo Almonte asked 2 months ago
  • last active 1 month ago
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What additives should be avoided? When I went to buy some seeds and almond milk, there were a lot...
  • Alese asked 2 months ago
  • last active 1 month ago
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I can’t fi nd where it says of how many calories or how much food you can eat. Is it 3 oz of meat...
  • Rose asked 2 months ago
  • last active 1 month ago
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I can not eat eggs or even egg subs. I noticed it is recommended to eat the, what can I eat inste...
  • Judith Brown asked 1 month ago
  • last active 1 month ago
Showing 1 - 40 of 139 results