Topic: Keto Flu

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Has anyone else felt anxiety as part of the detox process on the Ketogenic Program< Thank you,...
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Hi Louise,   I received your book and will be starting the Keto Lifestyle change in the new ...
  • Janis Pickett asked 3 months ago
  • last active 3 months ago
-1 votes
899 views
Hi everyone, I just started my keto diet 2 days ago and I have a nasty sore throat and sinus atta...
  • marcia asked 1 year ago
  • last active 6 months ago
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Hi, how do you decrease or avoid Keto Flu? I believe the reason my reaction was so bad due to I s...
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I’ve read in some blog that it’s wise to come off the keto diet every week for a day ...
  • John asked 9 months ago
  • last active 9 months ago
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435 views
Tried plan several times, but the keto flu did me in.  Suggestions please?
  • Phyllis Robins asked 10 months ago
  • last active 9 months ago
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394 views
Help! I am on day 3 of this diet and my stomach is cramping up. I am sure what caused this. So fa...
  • Tanja asked 10 months ago
  • last active 9 months ago
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516 views
I’m a type 2 diabetic I’ve been on the keto diet for about 6-7 days  I’ve had o...
  • Scott Peterson asked 11 months ago
  • last active 11 months ago
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I’m not sleeping well.  On Day 3 of the program.  Is this part of the Keto flu?
  • newbie asked 1 year ago
  • last active 11 months ago
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550 views
my ears feel like I’m in an airplane. And hypersensitive. A cough sounds tremendously and abnorma...
  • Elaine asked 11 months ago
  • last active 11 months ago
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440 views
I’m a type 2 diabetic and have expewrienced keto acidosis which is no fun to go through and...
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704 views
I’ve been on this diet almost two weeks.  I have a lot of questions but starting with this ...
  • Cindy asked 11 months ago
  • last active 11 months ago
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572 views
Could the Keto diet be the cause of my hair falling out.  I take the Natural Wellbeing Hair, Skin...
  • Andrea Upchurch asked 11 months ago
  • last active 11 months ago
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736 views
It’s been over a month got dizzy after the2nd day of starting keto that was March 6 still l...
  • Carolyn JORDAN asked 12 months ago
  • last active 12 months ago
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448 views
Ever since I started Keto 8 weeks ago, I have been sore after workouts with lengthy recovery time...
  • Martie asked 12 months ago
  • last active 12 months ago
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435 views
Ever since I started Keto 8 weeks ago, I have been sore after workouts with lengthy recovery time...
  • Martie asked 12 months ago
  • last active 12 months ago
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523 views
My head is spinning nauseated need some help
  • Carolyn JORDAN asked 1 year ago
  • last active 1 year ago
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478 views
Hi, I was just diagnosed with influenza. Can you have Keto flu at same time since i just started ...
  • Geiga asked 1 year ago
  • last active 1 year ago
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I have now been on a keto diet for 6 weeks and have lost 15 lbs so far. Although I do have more w...
  • Ania asked 1 year ago
  • last active 1 year ago
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i am following LCD (carb:100g) and got rash all over body.Is it like keto rash ?how to come over ...
  • tima asked 2 years ago
  • last active 1 year ago
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1k views
I have been following the Keto diet plan for six weeks now. I’m wondering why I am feeling ...
  • Mama P. asked 2 years ago
  • last active 2 years ago
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1k views
I’m feeling really tired and nauseas.  Is this normal?
  • ketoplease asked 2 years ago
  • last active 2 years ago
Showing 22 results