Keto Diet Questions
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I am taking metformin HCL and Losartan-HCTZ for blood pressure. Is there any precautions I should...
- starrswhitedragon asked 4 months ago
I had my gall bladder removed about 10 years ago.Too much fat in my diet makes my stomach upset.C...
- chava linder asked 2 years ago
- last active 4 months ago
Can I eat ordinary lettuce.
- Dianne McRae asked 10 months ago
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Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
- ziggyrock asked 2 years ago
- last active 4 months ago
When tracking your Macros, using an App, how do you know exactly ‘how many’ Carbs/Fat...
- Lorena asked 4 months ago
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Could someone let me know if the servings per meal contain the calories / carbs etc as stated at ...
- Vixta asked 4 months ago
- last active 4 months ago
I want to make vegetable soup. I want to know if I can use the following in the soup: Dried Gre...
- Blanche Zeller asked 4 months ago
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Hi, I have been doing keto for about 7 mo. and have dropped about 15 lbs. During the last 3 no. ...
- Amanda Buoni asked 4 months ago
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I have a couple of questions: Has anyone experience severe heartburn during ketosis? I am...
- RLM asked 5 months ago
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is this diet ok being type 2 dietbetic
- andrew thompson asked 5 months ago
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- Sindy asked 5 months ago
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Will you please explain why a ketogenic diet may exacerbate symptoms of low thyroid and adrenal f...
- Deborah asked 1 year ago
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Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 2 years ago
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My husband and I are about to start keto to lose weight. However, he has gout (as well as a myria...
- Wendy Prather asked 1 year ago
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I have server constipation even when using psyllium twice a day. Any one else having this problem?
- Linda asked 2 years ago
- last active 4 months ago
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Has anyone else felt anxiety as part of the detox process on the Ketogenic Program< Thank you,...
- Peacocksnest asked 5 months ago
i followed a strict keto diet for approximately one year and then gave up. I’ve started again for...
- Cathy asked 5 months ago
- last active 5 months ago
I noticed on the AIP Keto plan recipes the meals are higher in calories and net carbs for the day...
- Charlette asked 5 months ago
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My husband had a stroke 3 1/2 years ago. He is on a lot of blood pressure medication and also a ...
- Marilyn asked 5 months ago
- last active 5 months ago
do you have to fast before beginning the Keto Diet for the purpose of losing weight?
- Diane Powell asked 5 months ago
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Do you have Instant Pot Recipes??
- David asked 5 months ago
- last active 5 months ago
Im just waiting for my first book to come. I would like to have something to read about the plan.
- Andrea Hellickson asked 5 months ago
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- Patricia Abel asked 5 months ago
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Winters and Kelley, The Metabolic Approach to Cancer, 2017, p. 217, says, “many benefits of...
- Marian Osborne asked 5 months ago
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Should diabetics do the Keto diet? I am concerned due to a fatty liver.
- Marcia asked 5 months ago
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Hi i would like to ask about how often I should eat and how much protein, healthy carbs and fats ...
- Cyndie asked 5 months ago
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Does Keto and Paleo work well together, and is dairy permitted or suggested in a true Keto Diet?
- Mary E Van Atter asked 5 months ago
- last active 5 months ago
Hi my name is simrat. I have received all the recipes they are non vegetarian. I don’t eat meat. ...
- Simratpal asked 5 months ago
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Hi, I would like to know if I will feel withdrawal signs from low carbs and no sugar
- Nina Testaguzza asked 5 months ago
- last active 5 months ago
Does anyone know any reliable and reasonable websites that deliver premade meals or freezable mea...
- kathie cannon asked 5 months ago
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I find very difficult to find the Keto Products in the stores near me; so far, GNC, is the only ...
- Mary asked 5 months ago
- last active 5 months ago
My spouse is having a real hard time with the lack of baked goods on the keto life style so I hav...
- Judy asked 5 months ago
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I have started a keto diet with my husband, after he got a medium risk score on his CAC scan. I ...
- jill asked 5 months ago
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Hi , I would like to know if I have to follow a meal plan or go on. eating what I have been for m...
- Chris Sparrow asked 5 months ago
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How do I start say 1? I don’t eat eggs. Suggestions?
- Laura asked 5 months ago
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Hi .just want to know. On the breakdown of carbs, fats etc on the recipes in your 28- day meal pl...
- Rita. Mamayek asked 5 months ago
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My husband and I are just starting the keto diet and I have a couple of questions. How often shou...
- Helen Hayes asked 5 months ago
- last active 5 months ago
I have been doing ketosis since January 2018, have lost @30lbs., reduced waist 4”, CrossFit 4 day...
- Chuck Wallace asked 5 months ago
- last active 5 months ago