Keto Diet Questions
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
- ROOMA asked 1 year ago
- last active 2 days ago
Can you help me with need to eat when I am in pain? I usually am compelled to eat something crunc...
- Lynda Poysor asked 1 week ago
- last active 1 week ago
HOW MANY MINI MUFFINS EQUAL ONE SERVING SIZE, I WOULD LIKE TO TRY THE BACON LEMON THYME AND THE...
- LYNN SCHMITZ asked 1 week ago
- last active 1 week ago
are Applegate hot dogs and deli meats good for Keto? I was thinking of lunch meat roll ups with a...
- Ailene asked 2 weeks ago
- last active 1 week ago
I haven’t had corn for more than 20 years but recently discovered non-gmo Amish Country pop...
- doreen asked 2 weeks ago
- last active 1 week ago
I love the simple keto bread recipe that you sent in the email. I do not microwave anything that...
- Sharon asked 2 weeks ago
- last active 1 week ago
Am into ketogenic diets for weight loss, so please for how long can I do this? That’s the d...
- Amina asked 2 weeks ago
- last active 1 week ago
Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
- David Williams asked 2 months ago
- last active 1 week ago
hello and thanks ahead of time for the help. I’ve been on Keto for a month or so and continue to ...
- Athena asked 2 months ago
- last active 2 weeks ago
Hi there wondering if you could help me I’ve just purchased a blood keytone machine to mea...
- Deanne ford asked 2 months ago
- last active 2 weeks ago
Please tell me why or refer me to a resource that explains why yeast is avoided in bread recipes....
- george asked 7 months ago
- last active 2 weeks ago
Can taking coke zero hinder progress? Also please suggest some keto snacks
- Bb queen asked 1 year ago
- last active 2 weeks ago
Will keto diet help to reduce uric acid levels? If yes please share any diet
- Akbaralikhan asked 2 weeks ago
- last active 2 weeks ago
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce? We look at product package...
- Mark mistretta asked 2 weeks ago
- last active 2 weeks ago
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
- Dallas asked 2 weeks ago
- last active 2 weeks ago
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
- pavlin asked 7 months ago
- last active 2 weeks ago
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
- Roseanne Wabeke asked 6 months ago
- last active 2 weeks ago
I am having trouble eating enough protein to get my minimum amount in. Is it ok to drink somethi...
- Linda asked 8 months ago
- last active 2 weeks ago
Hi everyone, I just started my keto diet 2 days ago and I have a nasty sore throat and sinus atta...
- marcia asked 9 months ago
- last active 2 weeks ago
What can i use in place of coconut in these recipes i am alergic to it thank you
- Carolyn Becker asked 3 weeks ago
- last active 2 weeks ago
Can the smoothie be frozen for a short, or any length of time?
- Elizabeth asked 5 months ago
- last active 3 weeks ago
Can you use grape seed oil on this diet?
- Marlene asked 11 months ago
- last active 3 weeks ago
Is there a Keto friendly recipe/version of tomato Sauce? Or is the Prego Alfredo 0 carb net versi...
- Dallas asked 3 weeks ago
- last active 3 weeks ago
so what if I don’t hit my gram goals and if I’m way down from my fat grams is that gonna have a h...
- Jimmijam asked 3 weeks ago
- last active 3 weeks ago
Thanks for your answer a head of time. I’ve been on this keto thing for about 2 months, los...
- Randal asked 3 weeks ago
- last active 3 weeks ago
so I come up short on fats at times and little over maybe 10grams on carbs or protein is it cruci...
- Jimmi asked 3 weeks ago
- last active 3 weeks ago
is it better to count total carbs or net carbs?
- Lori Romanov asked 4 weeks ago
- last active 3 weeks ago
I have been doing Keto for almost two months now. I added in weight lifting 4 days a week. I am...
- Jaime asked 3 weeks ago
- last active 3 weeks ago
In June of 2018 underwent surgery to remove a rare type of pancreatic cancer. During the procedur...
- Eric asked 4 weeks ago
- last active 4 weeks ago
I have been having leg cramps sometimes very severe. I started taking supplements magnizium and p...
- Robin Orton asked 1 month ago
- last active 4 weeks ago
Can I eat ordinary lettuce.
- Dianne McRae asked 2 months ago
- last active 4 weeks ago
I had gastric sleeve surgery 4 years ago and am trying to hit my goal weight I have 15 pounds to ...
- Sues asked 4 weeks ago
- last active 4 weeks ago
Hello How do you convert flour with almond and also coconut flour when flour is called for in a r...
- Deb Ravago asked 1 month ago
- last active 4 weeks ago
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
- Shona Lamont asked 1 month ago
- last active 4 weeks ago
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
- Brian asked 1 month ago
- last active 4 weeks ago
0 votes
0 answers
54 views
Hi… do you know about any research done on keto and Poarphyria?
- Annatjie de Coning asked 4 weeks ago
- last active 4 weeks ago
Is almond or soy milk note Keto friendly? Lenora
- Lenora Martinez asked 4 weeks ago
- last active 4 weeks ago
0 votes
0 answers
73 views
good morning, Will 1/4 C of pomagrante areils take me out of ketosis? We have been doing the keto...
- Nina asked 1 month ago
I am getting ready to start the Keto diet. My concern is that I drink a 6 pack of Diet Dr. Pepper...
- Kathie Harvey asked 1 month ago
- last active 1 month ago