Keto Diet Questions

-1 votes
2k views
Hi I wanted some opinions. I can not eat carbs or sugars due to them being the trigger for my ulc...
  • ROOMA asked 1 year ago
  • last active 2 days ago
0 votes
66 views
Is there a monthly fee to join this site or is it just for any products purchased on the site cou...
  • Dorothy Thompson asked 1 week ago
  • last active 1 week ago
0 votes
69 views
Can you help me with need to eat when I am in pain? I usually am compelled to eat something crunc...
  • Lynda Poysor asked 1 week ago
  • last active 1 week ago
0 votes
51 views
HOW MANY MINI MUFFINS EQUAL ONE SERVING SIZE,   I WOULD LIKE TO TRY THE BACON LEMON THYME AND THE...
  • LYNN SCHMITZ asked 1 week ago
  • last active 1 week ago
0 votes
51 views
are Applegate hot dogs and deli meats good for Keto? I was thinking of lunch meat roll ups with a...
  • Ailene asked 2 weeks ago
  • last active 1 week ago
0 votes
44 views
I haven’t had corn for more than 20 years but recently discovered non-gmo Amish Country pop...
  • doreen asked 2 weeks ago
  • last active 1 week ago
0 votes
41 views
I love the simple keto bread recipe that you sent in the email.  I do not microwave anything that...
  • Sharon asked 2 weeks ago
  • last active 1 week ago
0 votes
46 views
Am into ketogenic diets for weight loss, so please for how long can I do this? That’s the d...
  • Amina asked 2 weeks ago
  • last active 1 week ago
0 votes
198 views
Do you think the Keto diet is good for people 40-60 lbs overweight??? How will the Keto diet effe...
  • David Williams asked 2 months ago
  • last active 1 week ago
0 votes
309 views
hello and thanks ahead of time for the help. I’ve been on Keto for a month or so and continue to ...
  • Athena asked 2 months ago
  • last active 2 weeks ago
0 votes
156 views
Hi there wondering if you could help me I’ve just purchased a blood keytone  machine to mea...
  • Deanne ford asked 2 months ago
  • last active 2 weeks ago
0 votes
316 views
Please tell me why or refer me to a resource that explains why yeast is avoided in bread recipes....
  • george asked 7 months ago
  • last active 2 weeks ago
0 votes
2k views
Can taking coke zero hinder progress? Also please suggest some keto snacks
  • Bb queen asked 1 year ago
  • last active 2 weeks ago
0 votes
47 views
Will keto diet help to reduce uric acid levels? If yes please share any diet
  • Akbaralikhan asked 2 weeks ago
  • last active 2 weeks ago
0 votes
60 views
very confused! Are almonds ok to eat ? What are the carbs in 1 ounce?  We look at product package...
  • Mark mistretta asked 2 weeks ago
  • last active 2 weeks ago
0 votes
49 views
How does Grapefruit fit in the Keto diet? And raw peanuts? What is the category that the Title is...
  • Dallas asked 2 weeks ago
  • last active 2 weeks ago
0 votes
613 views
..When can one eat some kinde of fruits…more then berry…f.e. banana o apple ..o pinea...
  • pavlin asked 7 months ago
  • last active 2 weeks ago
0 votes
445 views
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 6 months ago
  • last active 2 weeks ago
0 votes
514 views
I am having trouble eating enough protein to get my minimum amount in.  Is it ok to drink somethi...
  • Linda asked 8 months ago
  • last active 2 weeks ago
-1 votes
614 views
Hi everyone, I just started my keto diet 2 days ago and I have a nasty sore throat and sinus atta...
  • marcia asked 9 months ago
  • last active 2 weeks ago
0 votes
62 views
What can i use in place of coconut in these recipes i am alergic to it thank you
  • Carolyn Becker asked 3 weeks ago
  • last active 2 weeks ago
0 votes
282 views
Can the smoothie be frozen for a short, or any length of time?
  • Elizabeth asked 5 months ago
  • last active 3 weeks ago
0 votes
943 views
Can you use grape seed oil on this diet?
  • Marlene asked 11 months ago
  • last active 3 weeks ago
0 votes
66 views
Is there a Keto friendly recipe/version of tomato Sauce? Or is the Prego Alfredo 0 carb net versi...
  • Dallas asked 3 weeks ago
  • last active 3 weeks ago
0 votes
56 views
so what if I don’t hit my gram goals and if I’m way down from my fat grams is that gonna have a h...
  • Jimmijam asked 3 weeks ago
  • last active 3 weeks ago
0 votes
72 views
Thanks for your answer a head of time. I’ve been on this keto thing for about 2 months, los...
  • Randal asked 3 weeks ago
  • last active 3 weeks ago
0 votes
60 views
so I come up short on fats at times and little over maybe 10grams on carbs or protein is it cruci...
  • Jimmi asked 3 weeks ago
  • last active 3 weeks ago
0 votes
75 views
is it better to count total carbs or net carbs?
  • Lori Romanov asked 4 weeks ago
  • last active 3 weeks ago
0 votes
59 views
I have been doing Keto for almost two months now.  I added in weight lifting 4 days a week.  I am...
  • Jaime asked 3 weeks ago
  • last active 3 weeks ago
0 votes
98 views
In June of 2018 underwent surgery to remove a rare type of pancreatic cancer. During the procedur...
  • Eric asked 4 weeks ago
  • last active 4 weeks ago
0 votes
103 views
I have been having leg cramps sometimes very severe. I started taking supplements magnizium and p...
  • Robin Orton asked 1 month ago
  • last active 4 weeks ago
0 votes
229 views
Can I eat ordinary lettuce.
  • Dianne McRae asked 2 months ago
  • last active 4 weeks ago
0 votes
78 views
I had gastric sleeve surgery 4 years ago and am trying to hit my goal weight I have 15 pounds to ...
  • Sues asked 4 weeks ago
  • last active 4 weeks ago
0 votes
92 views
Hello How do you convert flour with almond and also coconut flour when flour is called for in a r...
  • Deb Ravago asked 1 month ago
  • last active 4 weeks ago
0 votes
80 views
Hi. I don’t eat red meat or bacon. I could eat chicken at a push but are there other alternatives...
  • Shona Lamont asked 1 month ago
  • last active 4 weeks ago
0 votes
86 views
Why do you specify coconut milk that is unsweetened – from refrigerated cartons not cans? Thanks
  • Brian asked 1 month ago
  • last active 4 weeks ago
0 votes
0 answers
54 views
Hi… do you know about any research done on keto and Poarphyria?
  • Annatjie de Coning asked 4 weeks ago
  • last active 4 weeks ago
0 votes
80 views
Is almond or soy milk note Keto friendly? Lenora
  • Lenora Martinez asked 4 weeks ago
  • last active 4 weeks ago
0 votes
0 answers
73 views
good morning, Will 1/4 C of pomagrante areils take me out of ketosis? We have been doing the keto...
  • Nina asked 1 month ago
0 votes
120 views
I am getting ready to start the Keto diet. My concern is that I drink a 6 pack of Diet Dr. Pepper...
  • Kathie Harvey asked 1 month ago
  • last active 1 month ago
Showing 1 - 40 of 464 results