Keto Diet Questions

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Hi, I am a pescatarian and I hesitated to buy the cook book because it might not have enough reci...
  • Jenny Umali asked 5 days ago
  • last active 10 hours ago
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I’m a type 2 diabetic and have expewrienced keto acidosis which is no fun to go through and...
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I’ve been on this diet almost two weeks.  I have a lot of questions but starting with this ...
  • Cindy asked 16 hours ago
  • last active 10 hours ago
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I am interested in going on the Keto program in a month.  I would like to know if you offer coach...
  • Janet Guerke asked 2 days ago
  • last active 1 day ago
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I had sleeve surgery 5 years ago. I also do not have a gallbladder . I never got down to my goal ...
  • RAVEN asked 2 days ago
  • last active 1 day ago
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Could the Keto diet be the cause of my hair falling out.  I take the Natural Wellbeing Hair, Skin...
  • Andrea Upchurch asked 2 days ago
  • last active 1 day ago
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hi  I’m on ketone diet since 6 months I lost about 13 kilos from my weight but I have a problem m...
  • Noora asked 3 days ago
  • last active 1 day ago
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Love receiving recipe help from Louise Hendon & others; however, there are Keto breads and ca...
  • Vivian B asked 1 week ago
  • last active 1 day ago
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0 answers
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Hi Louise Can you tell me what is the best to add to coffee Almond/Coconut milk or heavy cream? c...
  • Helen asked 6 days ago
  • last active 4 days ago
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0 answers
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I’m confused so much info out there. I really liked the video done and information given. I start...
  • Nancy Moye asked 1 week ago
  • last active 4 days ago
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0 answers
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I cannot eat eggs. What can I use instead? They seem to be a pretty common ingredient throughout ...
  • Katie asked 1 week ago
  • last active 4 days ago
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51 views
I need more information about starting Keto with well maintained high blood pressure. Feedback is...
  • Kathleen asked 2 weeks ago
  • last active 1 week ago
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Hi there, I have been doing keto since about 4 weeks, not to lose weight, but to fight severe rhe...
  • san004 asked 3 weeks ago
  • last active 1 week ago
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146 views
Is there an approved keto gum?
  • Valerie asked 3 months ago
  • last active 1 week ago
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115 views
Hello, I am new to the Keto diet. I’m  3 weeks into it and it has gone pretty smoith. One f...
  • Kim Branning asked 3 months ago
  • last active 2 weeks ago
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92 views
A.To lose weight This diet makes me very fast to lose weight. With body weight exercise and funct...
  • Ardelia Indra asked 3 months ago
  • last active 2 weeks ago
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212 views
What happens to my body if I am on a Keto diet but my body never goes into Ketosis?  Is it bad?
  • nolahope asked 3 months ago
  • last active 2 weeks ago
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This is my 3rd day On Keto.  How long after drinking the bullet coffee should/could I eat a meal?
  • Roxanne asked 2 weeks ago
  • last active 2 weeks ago
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Can I eat mandrain oranges such as Cuties?
  • Jennifer Douglass asked 2 weeks ago
  • last active 2 weeks ago
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64 views
Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...
  • Roseanne Wabeke asked 2 weeks ago
  • last active 2 weeks ago
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377 views
i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...
  • Bckatz asked 6 months ago
  • last active 2 weeks ago
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108 views
Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about...
  • Marcia Haffenden asked 3 months ago
  • last active 2 weeks ago
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91 views
What  should your blood levels be at to be in ketosis?
  • Gary asked 3 months ago
  • last active 2 weeks ago
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190 views
Can u drink KOMBUCHA when trying to maintain ketosis? i make it weekly and enjoy its benefits but...
  • Ann asked 3 months ago
  • last active 2 weeks ago
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115 views
Hello   Were is the  best place I can get guide to  keto diet. I have read things on line bu...
  • Edna Bigio asked 3 months ago
  • last active 2 weeks ago
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486 views
I HAVE BEEN ON KETO FOR ALMOST 4 WEEKS. I INITIALLY LOST 4 LBS THEN GAINED 1 BACK. NOW I LOSE 1 O...
  • redroadven asked 6 months ago
  • last active 3 weeks ago
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116 views
The recipe looks wonderful and I want to make it I am confused about one of the ingredients: the ...
  • Paulette Meyers asked 6 months ago
  • last active 3 weeks ago
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345 views
can I use coconut sugar for baking or in my coffee while on the keto  diet?
  • Icefire asked 6 months ago
  • last active 3 weeks ago
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121 views
My aunt who is diabetic tells me rye  does not effect your blood sugar or glucose and can actuall...
  • Robin asked 6 months ago
  • last active 3 weeks ago
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497 views
I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...
  • Marissa asked 9 months ago
  • last active 3 weeks ago
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84 views
Age: 23yrs height: 6ft 3inch Weight:227lbs body fat:around 26% I have been lifting heavy weights ...
  • Amith reddy asked 3 months ago
  • last active 3 weeks ago
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113 views
I am looking to loose weight.  Im 55 and currently weigh 174.  I do not exercise YET but I used t...
  • Laurie asked 3 months ago
  • last active 3 weeks ago
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75 views
I’m currently at 205. I want to loose 25-30 lbs by end of March. Eating how many cal a day will g...
  • Edward Engle asked 3 months ago
  • last active 3 weeks ago
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285 views
I have been on a keto diet for 3 weeks now without ever being in ketois and I have never loss mor...
  • kginmom asked 3 months ago
  • last active 3 weeks ago
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102 views
I was wondering, if you are intermittent fasting and eating Keto, do you have to get all your cal...
  • Dina asked 2 months ago
  • last active 3 weeks ago
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99 views
I have been on this Keto diet for a week now.  How do I know I am in ketosis?  Haven’t had the fl...
  • Heidi asked 3 months ago
  • last active 3 weeks ago
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105 views
Hi There, Sorry if I ask too many questions……… I’m new to this. Not new t...
  • Melissa asked 4 weeks ago
  • last active 3 weeks ago
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187 views
I am confused…… I have been doing KETO since shortly after Christmas….. I lost ...
  • cherly asked 4 weeks ago
  • last active 3 weeks ago
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59 views
Please tell me why or refer me to a resource that explains why yeast is avoided in bread recipes....
  • george asked 4 weeks ago
  • last active 3 weeks ago
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92 views
Hello, I would like to use the 5- minute Keto Bread recipe, however, I never use the microwave ov...
  • Jeani Easterly asked 3 weeks ago
  • last active 3 weeks ago
Showing 1 - 40 of 261 results