Keto Diet Questions

Hi, I am a pescatarian and I hesitated to buy the cook book because it might not have enough reci...

I’m a type 2 diabetic and have expewrienced keto acidosis which is no fun to go through and...

I’ve been on this diet almost two weeks.  I have a lot of questions but starting with this ...

I am interested in going on the Keto program in a month.  I would like to know if you offer coach...

I had sleeve surgery 5 years ago. I also do not have a gallbladder . I never got down to my goal ...

Could the Keto diet be the cause of my hair falling out.  I take the Natural Wellbeing Hair, Skin...

hi  I’m on ketone diet since 6 months I lost about 13 kilos from my weight but I have a problem m...

Love receiving recipe help from Louise Hendon & others; however, there are Keto breads and ca...

I need more information about starting Keto with well maintained high blood pressure. Feedback is...

Hi there, I have been doing keto since about 4 weeks, not to lose weight, but to fight severe rhe...

Is there an approved keto gum?

Hello, I am new to the Keto diet. I’m  3 weeks into it and it has gone pretty smoith. One f...

A.To lose weight This diet makes me very fast to lose weight. With body weight exercise and funct...

What happens to my body if I am on a Keto diet but my body never goes into Ketosis?  Is it bad?

This is my 3rd day On Keto.  How long after drinking the bullet coffee should/could I eat a meal?

Can I eat mandrain oranges such as Cuties?

Since I’ve been eating more fat I’ve got hot flashes. Every day even though I’m...

i am 76 & on no meds. My last blood work both my good & bad cholesterol was up but my rat...

Is the Keto diet a good choice for people with already high LDL cholesterol, as the diet is about...

What  should your blood levels be at to be in ketosis?

Can u drink KOMBUCHA when trying to maintain ketosis? i make it weekly and enjoy its benefits but...

Hello   Were is the  best place I can get guide to  keto diet. I have read things on line bu...

I HAVE BEEN ON KETO FOR ALMOST 4 WEEKS. I INITIALLY LOST 4 LBS THEN GAINED 1 BACK. NOW I LOSE 1 O...

The recipe looks wonderful and I want to make it I am confused about one of the ingredients: the ...

can I use coconut sugar for baking or in my coffee while on the keto  diet?

My aunt who is diabetic tells me rye  does not effect your blood sugar or glucose and can actuall...

I was watching the Fasting Summit yesterday. All the talks were about intermittent fasting. There...

Age: 23yrs height: 6ft 3inch Weight:227lbs body fat:around 26% I have been lifting heavy weights ...

I am looking to loose weight.  Im 55 and currently weigh 174.  I do not exercise YET but I used t...

I’m currently at 205. I want to loose 25-30 lbs by end of March. Eating how many cal a day will g...

I have been on a keto diet for 3 weeks now without ever being in ketois and I have never loss mor...

I was wondering, if you are intermittent fasting and eating Keto, do you have to get all your cal...

I have been on this Keto diet for a week now.  How do I know I am in ketosis?  Haven’t had the fl...

Hi There, Sorry if I ask too many questions……… I’m new to this. Not new t...

I am confused…… I have been doing KETO since shortly after Christmas….. I lost ...

Please tell me why or refer me to a resource that explains why yeast is avoided in bread recipes....

Hello, I would like to use the 5- minute Keto Bread recipe, however, I never use the microwave ov...