Category: Weight Loss

0 votes
456 views
I’m very new to keto diet. What I understand is I need to have majority of vegetables. Prob...
  • MelissaE asked 3 months ago
  • last active 3 weeks ago
0 votes
788 views
I thought cheese was included in the keto program; am I wrong?
  • ewalker asked 3 months ago
  • last active 3 weeks ago
0 votes
724 views
How do I get more fat and less protein on the keto program?  
  • ewalker asked 3 months ago
  • last active 3 weeks ago
1 vote
593 views
0 votes
313 views
  • Jrrr asked 3 months ago
  • last active 3 months ago
0 votes
287 views
This question is for those who reviewed the Keto Summit Videos.  I’m trying to remember the...
  • fergl asked 3 months ago
  • last active 3 months ago
0 votes
337 views
I’ve been in a stall for almost a month now after losing 20 lbs. I’m not doing anythi...
0 votes
219 views
I have been using this way of eating for almost two months with minimal set backs- no eating old ...
  • Vrmm50 asked 4 months ago
  • last active 4 months ago
0 votes
383 views
I’m on low carb and in ketosis (urine dip).  I have been doing this since 9 May.  Last week...
  • fergl asked 4 months ago
  • last active 4 months ago
0 votes
235 views
I had a gastric sleeve 3 years ago and lost 75 pounds. I have gained 10 back plus I didn’t ...
  • RAVEN asked 4 months ago
  • last active 4 months ago
0 votes
330 views
I’ve been on Keto for 3 weeks now.  Lost 13.5 pounds, but I don’t think I’m in ...
  • mugs638 asked 4 months ago
  • last active 4 months ago
0 votes
389 views
I’m really confused about macros. I figured out what my daily grams for fat, protein, and c...
  • Corinne asked 4 months ago
  • last active 4 months ago
0 votes
301 views
I have been doing keto for 5 months and have lost 20 lbs! My question is about alcohol. I’v...
  • Cleo asked 4 months ago
  • last active 4 months ago
0 votes
433 views
Hey everyone – I’m just about to get started on keto.  I’d like to loose around...
  • emily_31 asked 4 months ago
  • last active 4 months ago
0 votes
248 views
How many times a day should I use the keto powder?
  • sharoncole asked 4 months ago
  • last active 4 months ago
0 votes
259 views
Has anyone found a cheaper way to measure serum ketones than using the Precision xl which gets pr...
  • ziggyrock asked 4 months ago
  • last active 4 months ago
0 votes
381 views
I’m new to the Keto Diet and am finding conflicting information on exercising while on the ...
1 vote
541 views
I’m in my 50s and I’d like to lose some weight finally.  will this work for me?
  • nelson2 asked 4 months ago
  • last active 4 months ago
0 votes
383 views
I’d like to know if they are worth the money?  I’m stalled after loosing 10lbs and wa...
  • comcleod asked 4 months ago
  • last active 4 months ago
Showing 19 results